Introduction: Hi! I'm a personal trainer at two different 5-star resorts in Orange county.
I've been teaching private and group beach boot camps for over 10 years now. I also travel to homes of private clients for personal training, assisted stretch, and some sport training.
I'm a functional agility specialist. I believe in functional strength training, with a mix of interval training for max fat loss. Most people burn 1,000 calories in an hour of my beach boot camps.