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Bring mat, water & towel... Wear comfortable, moveable, clothing... Open your mind & leave judgement, expectations, & negativity behind...
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Introduction: Surrender to the experience...
We teach a very powerful class of mind/body connection. With the use of different yoga styles, meditation, and breathing, we create a peaceful balance of serenity within our students.
Leave feeling less stress and anxiety and ready to face the world.
All levels are welcomed and encouraged to try a class.
Free your mind, release your spirit.
Namaste!
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