It’s free with no obligation to hire
12 years in business
(Pacific Time Zone)
Mon - Fri
5:00 a.m. to 7:00 p.m.
7:00 a.m. to 12:00 noon
Cash, Check, Paypal, Venmo
Photos and Videos
Other injuries or medical conditions
Event to prep for
Athletic event or competition,
Very knowledgeable and affable and has a lot of patience and is a great teacher and communicator.Jul 8, 2019
If it wasn’t for Russel I wouldn’t have the courage and self worth to write my short film that I am currently producing. He showed me that I am good enough and that I have so many talents that I have to show the world. I can’t wait for our next session and the next step!Jul 12, 2019
I've been working with Russell for a while now and he has been a great coach, helping me get the most out of my workouts. I've honestly gotten more out of him as a mental coach, having someone to help me frame my thoughts positively and preparing me to act with greatness instead of anxiety.Jul 17, 2019
This man is a natural leader, motivator, and coach with a heart of gold. He genuinely cares about each client’s goals & is beyond VALUABLE to have by your side to get there. A genuinely RAD human being. His coaching is a worthy investment in yourself & your life!!!Jul 9, 2019
I've been working with Russell for a good year now and not only does he talk the talk but he walks the walk. He continues to show me how to push past what I think my limits are. As he preaches the journey is about progress, not perfection, he continues to show me the ways of the warrior. Russell has helped me to change the way I view myself and my relationships with my family and he has given me another level of self confidence.Jul 18, 2019
George Russell Reynolds
- What should the customer know about your pricing (e.g., discounts, fees)?On average, pricing is $100 per session, but prices will vary slightly depending on whether you are coming to me, I am driving to you or the session is online. There are also discounts for packages of sessions purchased in advance; 5% for 5 sessions, 10% for 10 sessions and 20% for 20 sessions.
- What is your typical process for working with a new customer?It depends on what the customers needs and goals are, but I always offer a phone consultation of up to 30 minutes at no charge to assess the client's needs, how best I can help them and to share my philosophy and how I will do so. This gives us a chance to connect and see if we are a good fit before any money is spent so the client can have both comfort and confidence in their decision to move forward.
- What education and/or training do you have that relates to your work?I have been involved in health and fitness and personal training for over 20 years with experience and education in martial arts, isometrics and calisthenics, resistance training, cardio conditioning and nutrition. All of this knowledge allows me to help people reach their goals in the fastest, safest and most enjoyable way possible! But my love for health and wellness extends beyond the physical body into my passion to make a difference for others. As a personal trainer, I often saw people that wanted results, but would sabotage themselves or fall short of their goals. I knew something was missing. So I reformatted my approach and started addressing fitness from the inside out. The result was way beyond weight loss or building muscle. Suddenly I had clients telling me that I had changed their life forever. I had discovered my passion for helping others create real and lasting change in every area of their lives, beyond fitness. So after decades of study, exploration and success in various methods from NLP to Spiritual study to Breathwork, I focused on and chose to specialize in Strategic Intervention training. Strategic Intervention is dedicated to extracting the most practical and effective forms of strategic action and communication from a variety of disciplines: Ericksonian therapy, strategic family therapy, Human Needs Psychology, organizational psychology, neurolinguistics, psychology of influence, strategic studies, traditions of diplomacy and negotiation, game theory, and others. The goal of Strategic Intervention is to integrate the core insights of the numerous psychology traditions into a method of practical strategic action. It encompasses strategies that span from the belief systems and emotional patterns within an individual, to individual relationships, to group dynamics, to organizational and cultural interventions. Aa a trained Strategic Intervention coach, I am able to navigate these different arenas to help you get the results you desire and deserve as quickly, effectively and safely as possible.