I listen to my clients! That is a huge part of really helping them. They know their bodies more than we do so we have to listen to them in regards to injuries, etc then implement a program that fit their needs. Also, I don’t use the drill sergeant tactics, that’s not my personality. There are other ways to motivate without being aggressive. I am *******************, email or text anytime they have a question or concern.
I love helping people learn to live a healthy lifestyle. When they can take something that I have taught them and they use it for the rest of their lives then I know I did my job. Health is the most important thing a person can have. And if they have optimum health, that can lead to a wonderful life. And helping people achieve that makes me love what I do.
Overview
Hired 58 times
Background checked
1 employee
24 years in business
Business hours
Sun7:00 am - 8:00 pmMon8:00 am - 7:00 pm
Payment methods
This pro accepts payments via Apple Pay, Cash, PayPal, Venmo, and Zelle.
Top Pro status
Top Pros are among the highest-rated, most popular professionals on Thumbtack.
2018
Services offered
Event to prep for
Fitness goals
Lose weight
Client age
51 - 60 years old
Projects and media
Projects and media
Reviews
Customers rated this pro highly for value, punctuality, and work quality.
Excellent 4.9
37 reviews
5
94%
4
3%
3
0%
2
3%
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Read reviews that mention:
Vivienne R.
Sep 24, 2017
I have had many trainers in my life over the last 25 years. Sandy is the best by far. She is highly knowledgeable, pays close attention to my reps and the overall workout, and is always mixing things up so I don't get bored. She also works body parts from different angles to maximize the workout's effectiveness. She truly knows body mechanics and can work around sore spots, or through them. She is sweet, fun, and really engages on the level you want to engage. When I'm tired, she draws me in and gets a good workout. When I am full of energy and ready to take it up a notch, she is 100% there and ready. Choose Sandi for your trainer. You will be very happy you did.
Personal Training by Sandy's reply
This means so much to me! I really appreciate you as a client!
Personal Training
Joy P.
Jan 28, 2013
•
Hired on Thumbtack
Sandy is personable and she worked me out at the level I needed. I have 4 more sessions already set up. I hope to have her as a long term trainer.
Personal Training
Jason P.
Sep 6, 2013
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Hired on Thumbtack
I have been working with Sandy for about two months. She has been fantastic to deal with. She is knowledgeable, motivating, and her work-outs kick butt!! Sandy has been very flexible in scheduling appointments and she is always on time. The sessions she has created for me have been an excellent mix of cardio, strength training, and AB work. None of the sessions have been boring! I highly recommend her services!!
Personal Training
Michael K.
Sep 5, 2013
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Hired on Thumbtack
I was very much in shape 3 years ago, but then the usual story happened, life got in the way. All that hard earned muscle deflated and I started rocking the couch more then a weight bench. Now nearing 30 I realized I really needed to make a change or else that sedentary lifestyle would become a harder habit to break. Thank thumbtack for leading me to Sandy, because I couldn't have asked for anyone more on the mark when it comes to the kind of trainer I need. She pushes without being pushy, and she made me feel comfortable at the first handshake. Getting moving again is hard when you've been in neutral for so long, but Sandy has made the transition into drive an easy endeavor.
Personal Training
Rex F.
Sep 22, 2013
•
Hired on Thumbtack
This is my first experience with a trainer and my first real attempt at working out regularly. I am a software engineer that spends most of my time in front of a desk. I have nothing but good things to say about Sandy, she makes me feel comfortable while encouraging me to do the best that I can. I love that we workout at a park instead of a gym, and she has a wide repotire of exercizes so it never gets boring. I highly recommend her!
Personal Training
Credentials
Background Check
Sandy Balat
FAQs
What should the customer know about your pricing (e.g., discounts, fees)?
I don't do contracts, however, my payments are either weekly or monthly. The client has a choice between the two. I try to keep my rates competitive. Travel to their location is included in the rate.
What is your typical process for working with a new customer?
I will ask them a series of questions so I can get to know their needs. Once I have that information, I can custom create a program that matches their goal.
During our first session, I will have the client sign a few forms (waiver/cancellation policy), next I will take their measurements. With follow ups every month unless the client prefers to measure more frequently. I do not believe in the scale as I focus on how the client feels and inches lost.
What education and/or training do you have that relates to your work?
I am an ACE Certified trainer. I also do ongoing education to continue to grow and be the best Personal Trainer possible.
