Introduction: -Certified by NCCPT and World Freerunning Parkour Federation
-5+ years Experience in the following areas
-Personal Trainer
-Bootcamp
-Ninja Warrior/ Parkour
-Childrens class/ camps instructor
-Calisthenics
-Running
-2 yrs as a Physical Education Instructor at University of Nevada Las Vegas
-very knowledgeable about stretching with yoga and some Pilates introduction experience
I’ve helped many clients achieve so much more than they ever thought possible. I believe in mind over matter, goal setting and accountability. We all have different challenges and I’m here to help you find a way to overcome yours and be the best version of you possible! I can teach you to change your mindset and get past blocks other trainers haven’t.
I will train you up mentally and physically! Mindset is the first most important thing. I am very well educated and experienced as a trainer. I have taken university kinesiology, and sports psychology classes and also have learned so much through my life as a professional athlete, from a family of athletes.
I don’t just focus on the physical training, but also the mental aspects to become healthier, and overcome personal obstacles. I always do assessment with clients to see how I can really impact their whole life in a positive way. I feel that overcoming physical challenges helps with being better able to handle anything life throws at you. I like to give my clients an initial fit test that we can do every few months to track progress.
I am great with all levels of people beginners, youth, adults, elderly, disabled, competitive athletes. I have a knack for personalized work outs and focus on creating and achieving goals with my clients. The goal first is always to build healthy habits that can be maintained for life. Losing weight is a great place to start, but being able to maintain ideal weight and health is what we all want right?
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My specialty is parkour and obstacles course/ mud run race preparation. I have also taught bootcamp for many years.
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Personal Accomplishments
-Program Writer and developer for World Federation of Parkour and Freerunning
-Competed 3 times on the tv show American Ninja Warrior Season 4,5,9
-3x Spartan and Obstacle course racing world championships pro/elite competitor
-4x Ultimate Ninja Athlete And National Ninja League pro world finalist
-Various professional parkour and calisthenics competitions.
-Battle of the Bars
-NCAA Track &Field Polevaulter At Seattle Pacific University
Also experienced working on various tv shows and a professional obstacle course tester /stunt woman
-Steve Austin’s Broken Skull Challenge s. 1,2
-Ninja vs. Ninja
-Titan Games
-Million Dollar Mile
-ANW, 6,7,8,10
-Worked as course builder, MC and coordinator traveling nationally with Spartan Kids race department for 2017 race season
