Body&Mind Pilates
Body&Mind Pilates

Body&Mind Pilates

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Introduction: Certified Pilates Instructor- classic style Pilates in 3 words is #stretch with #strength and #control !!!! I offer ONE-ON-ONE /DUET/ SMALL GROUPS sessions. Classes are held in Sherman Oaks address will provide upon resignation. SPECIAL FOR NEW CLIENT - 4 private sessions for $199 I offer reasonable prices , excellent instruction and concentration on correct technique ! 💪
Overview

Background checked

1 employee

4 years in business

Payment methods

Cash, Credit card, Venmo

Social media

Instagram

This pro indicated that they reviewed CDC safety guidelines for COVID-19 and pledged to do the following:

Maintain 6 feet of distance from customers

Wear masks during the job

Disinfect surfaces touched during the job

Featured Projects

23 photos

Specialties
Fitness goals

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Event to prep for

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Medical concerns

Reviews

Customers rated this pro highly for work quality, professionalism, and responsiveness.

Exceptional 5.0

6 reviews

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Read reviews that mention:


pro avatar
Itzhak A.
Jan 26, 2020
I was referred to Hila by a friend of mine, and finally find my place for work out! I've been trained with her over a year now and I can actually feel how my body get stronger and toned in each class . she is super professional and always motivates me and keeping up with my progress , she even giving me work out I can do at home. Highly recommended Thank you HIla!
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Refael A.
Mar 10, 2019
Hila is a wonderful instructor... always check how I feel and do the workout according to that ! Always teach me new Exercise and push me to get my best results .. really enjoy coming every session with her .
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Sage G.
Feb 26, 2019
Hila is a great instructor! She challenges me, and pushes me to improve, while still being accommodating when that’s what I need. She is very responsive and personable!
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Ally s.
Feb 22, 2019
Took a few sessions with Hila, loved her energy and the style of workout. She is personable and makes it easy, especially in my case as I am doing Pilates for the first time.
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Mor y.
Feb 21, 2019
I am so glad I found Hila to be my pilates instructor. She helped me in many ways such as back pain, stress relief, and body flexibility. She is very passionate about what she is doing and she would do anything to make us happy. By far, I took 12 sessions with her, and I’m very satisfied. Highly highly recommend.
Credentials
Background Check

Hila Shapira

FAQs

  • What should the customer know about your pricing (e.g., discounts, fees)?

    I offer reasonable prices , 10% off with package of 10 sessions and 20% off with a package of 20 sessions.

  • What is your typical process for working with a new customer?

    First I ask client what their fitness goals are to achieve, ask about health issues or injuries I should know about. I introduces the basics of Pilates and from there I go on to tailor a program to his or her individual needs.

  • What education and/or training do you have that relates to your work?

    I have the New York/classic style certification, which emphasizes on correct technique and breathing. My program took over nine months to complete, which entailed over 400 hours of practice, observation and instruction .

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