Thriving with Heather
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Goals
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Introduction: I’m a certified sound healer, hypnotherapy practitioner, and a Reiki Level I and II healer I have a B.A. from Smith College, and an M.A. from New York University. I have been featured on large wellness platforms like, Yoga Journal and have collaborated with thought leaders like Deepak Chopra and Heatherash Amara to create a culture of wellness in the lives of people and organizations.
As a former professor and executive leader, I weave my academic and organizational background with my work as a healer and coach to create transformational learning experiences for my clients on their journey towards healing from trauma in their work and personal lives.
I recently finished a book called Grind Culture Detox which helps professionals heal from toxic productivity and workaholism using a series of somatic, mindfulness, and mindset practices. This book is now available for presale and will be released in June 2022 wherever books are sold.
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Reviews
Customers rated this pro highly for value, work quality, and professionalism.
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Theresa S.
Nov 21, 2021
I had an extremely powerful experience working with Heather in her Grind culture detox coaching program. By the time we started working together I had completely ditched my self-care practices and was at survival mode at work. Every task or project felt like life or death and I wasn’t sure when I would get a chance to take a break. I was also stuck in a cycle of people pleasing and found it impossible to prioritize myself over others. I reached out to Heather because I knew something was wrong but couldn’t figure out how to fix it.
The coaching program itself was well organized and met me where I was at in my journey. I never felt overwhelmed with the assignments that I was given or by the amount of time we spent working together. Heather made an effort to customize the program to meet my needs and it made it much easier for me to actually develop new self care practices that work with my work from home set up. I also love that she integrated a number of modalities into the program because I never got bored (i.e. reiki, meditation, chakra healing, journaling, and more).
Now that I’ve completed the program I feel much more set up for success as an entrepreneur. I’m much more comfortable setting boundaries with others and understand the value of my own self care. My schedule is much more regular and I even sleep eight hours every night! I’m also much more productive at work and have no plans of returning to grind culture anytime in the near future ☺️
Credentials
Background Check
Heather Daniels