Kolten's Functional Fitness
Kolten's Functional Fitness

Kolten's Functional Fitness

Typically responds in about 3 hours

Excellent 4.9(19)
Excellent 4.9(19)
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$100

estimated cost

Introduction: I've been personal training for the last 7 years as a Certified Exercise Physiologist. I have trained in many settings such as, PT clinics, Cardiac Rehab Clinics, Commercial and Independent Gyms, and Martial art studios. My clients seem to love my style of training, as I take a scientific approach to designing and instructing specifically tailored programs based off of their goals and assessment evaluations. Come join the personalized experience that you will take into your everyday movements.
Overview

Hired 26 times

4 similar jobs done near you

Background checked

2 employees

4 years in business

Payment methods

This pro accepts payments via Cash, Check, Credit card, PayPal, Venmo, and Zelle.

Top pro status

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2021

This pro indicated that they reviewed CDC safety guidelines for COVID-19 and pledged to do the following:

Maintain 6 feet of distance from customers

Wear masks during the job

Disinfect surfaces touched during the job

Featured Projects

9 photos

  • Stuarts results being dedicated to Nutrition and E

    Personal Training

  • I am NOT a workout person. Kolton is working with

Specialties
Event to prep for

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Fitness goals

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Reviews

Customers rated this pro highly for work quality, professionalism, and responsiveness.

Excellent 4.9

19 reviews

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Read reviews that mention:


pro avatar
Leslie S.
Nov 11, 2021
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Hired on Thumbtack

Hired on Thumbtack

We love Kolten! He comes every week to do cross fit with women from our neighborhood. He always brings new equipment and gives us a great workout. On hot days this summer, he even met us at a pool so that some of the rotations were in water.
Personal Training
pro avatar
Henry H.
Jun 23, 2020
I have known Kolten for a number of years and was happy to hear that he decided to get into the personal training career. I had been looking into improving my overall fitness level and mobility because I am getting older. I also had recurring shoulder soreness and I wasn’t sure how to exercise to alleviate the problem. It is easy for me to schedule workouts with Kolten, and when I went to the gym he is punctual and professional. Once we determine what my exercise goals are, we get straight to the workouts. At my request, Kolten designed a variety of workouts to make sure that I get a full body exercise. I find that Kolten is encouraging and motivating. He allows me to break down the purpose of the various exercises and provides me with the feedback in my form because I rarely used weights. Currently I am trying to use technology for training during the shelter in place orders. I had my doubts, but video conferencing is more effective than I thought. Kolten has been able to adapt his instruction for me, and his workouts are just what I am looking for. Exercising in my garage has it challenges, but I have been able to make adaptations, and Kolten’s programs have ranged from moderately hard to very hard in intensity. I am happy to be a client. Kolten cares about my well being and fitness. We get along as a trainer and client, and I recommend Kolten’s Functional Fitness to anyone who is looking to improve their fitness level in a safe, efficient manner.
pro avatar
Brenan P.
Aug 29, 2019
Kolten is amazing at his job and has done more to push my fitness goals than I have he is kind, personable, knowledgeable, and good humored, if you are looking for a personal trainer to help you I can't recommend him enough. He will take you to limits you didn't know you had and work with you to break through them.
pro avatar
Janise M.
Dec 8, 2021
Kolten is awesome to work with! My whole experience - from the initial intake and goal setting meeting through our last session - was great. He catered our workouts to the goals identified, challenged me when I needed a push, kept the workouts fun and interesting, and is generally a great person to be around. While I had to stop working with him due to my availability, if the opportunity arose, I'd definitely consider picking back up with our sessions. Thanks Kolten for the great experience!
pro avatar
Bridget H.
Jan 18, 2021
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Hired on Thumbtack

Hired on Thumbtack

Kolten has been very helpful in creating a program for me that is helping me overcome body pain, as well as strengthening and toning my target areas! He is very positive and his services are very affordable for the level of expertise and professionalism he offers.
Personal Training
Credentials
Background Check

Kolten Lundholm

FAQs

  • What education and/or training do you have that relates to your work?

    Education/ Certifications Certifications: Bachelors in Exercise Physiology from SFSU. (ACSM) Exercise Physiologist. (NCCPT) Flexibility+Strength+Senior Fitness Specialist. (FMT)- Corrective, Performance, IASTM

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$100
estimated cost