Kolten's Functional Fitness

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Client age

Current exercise

Responds in about 4 hours

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About

I've been personal training for the last 11 years as a Certified Exercise Physiologist. I have trained in many settings such as, PT clinics, Cardiac Rehab Clinics, Commercial and Independent Gyms, and Martial art studios. My clients seem to love my style of training, as I take a scientific approach to designing and instructing specifically tailored programs based off of their goals and assessment evaluations. Come join the personalized experience that you will take into your everyday movements.

Overview

Hired 40 times

6 similar jobs done near you

Background checked

1 employee

8 years in business

Business hours

SunClosedMon8:00 am - 8:00 pm

Payment methods

This pro accepts payments via Cash, Check, Credit card, PayPal, Venmo, and Zelle.

Top Pro status

Top Pros are among the highest-rated, most popular professionals on Thumbtack.

2021

Services offered

Event to prep for

Fitness goals

Lose weight

Get toned

Build muscle

Gain flexibility

Client age

23 - 30 years old

31 - 40 years old

41 - 50 years old

51 - 60 years old

Projects and media

Reviews

Customers rated this pro highly for professionalism, work quality, and responsiveness.

Exceptional 5.0

34 reviews

5

97%

4

3%

3

0%

2

0%

1

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Read reviews that mention:

Leslie S.

Nov 11, 2021

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Hired on Thumbtack

We love Kolten! He comes every week to do cross fit with women from our neighborhood. He always brings new equipment and gives us a great workout. On hot days this summer, he even met us at a pool so that some of the rotations were in water.

Personal Training

Bridget H.

Jan 18, 2021

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Hired on Thumbtack

Kolten has been very helpful in creating a program for me that is helping me overcome body pain, as well as strengthening and toning my target areas! He is very positive and his services are very affordable for the level of expertise and professionalism he offers.

Personal Training

Stuart G.

Dec 16, 2020

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Hired on Thumbtack

I am NOT a workout person. Kolton is working with me to achieve my goals. I have lost 32 pounds and now need to build my strength. He pushes me to do MORE but not to the point where I don't want to do ANY.. My "strength" and "endurance" is becoming so good and it's because of Kolton. PICTURE is before and after. Very proud of myself and because of Kolton I will continue to be proud of myself.

Personal Training

BENITA M.

Dec 24, 2020

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Hired on Thumbtack

Kolten brings high quality, extensive, client focused workouts with professionalism and care. His customized, comprehensive programs allow the person to improve their general conditioning, continually progress in building strength and enjoy a better quality of life. For three months, Kolten has been working with my 88 year old father, who had multiple recent hospital stays. The advancement I already see in my dad's recovery is tremendous - I am impressed with him getting stronger, more stable, thus safer on his legs and feeling a greater, overall sense of well-being. I look forward to further elevation in my dad's fitness by staying the course with Kolten.

Personal Training

Anita L.

Dec 20, 2020

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Hired on Thumbtack

Kolton is very responsive to my needs (and I appreciate how he figured out what those needs were prior to our starting rather than during the sessions). I couldn't have imagined a more patient and understanding person to lead me, gently but firmly, to a place of better health!

Personal Training

Credentials

Background Check

Kolten Lundholm

FAQs

What education and/or training do you have that relates to your work?
Education/ Certifications Certifications: Bachelors in Exercise Physiology from SFSU. (ACSM) Exercise Physiologist. (NCCPT) Flexibility+Strength+Senior Fitness Specialist. (FMT)- Corrective, Performance, IASTM

Kolten's Functional Fitness

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