Introduction: I have been a full-time fitness professional for over 17 years, specializing in functional and innovative training solutions.
I am firmly grounded in science and the proper application of fitness, yet believe that, to be effective, fitness must be kept fun, creative, and motivating!
Fitness should "fit" your lifestyle and make it more enjoyable, not burden it.
I offer affordable and convenient online personalized training with the integrated use of a smart phone app, as well as one-on-one, kettlebell X-training, and outdoor boot camp sessions.
I take great pride and pleasure in watching clients "literally" transform into healthier, happier, and stronger people. I know it sounds cliche, but there is no greater thing than changing someone's life.