Introduction: Overcoming life obstacles can be attached to negative thoughts, overwhelming feelings and out of character behaviors. Therapy can help restore balance to your life.
Therapy provides a platform to empower you on your own personal journey of mental wellness and introspection. Therapy allows you the opportunity to examine or make observations into your own mental and emotional processes, the capacity to explore your inner world and feelings, in addition to gaining the ability to foster a personal focus on planning and managing your life. Such personal growth improves your personal relationship with yourself as well as interact effectively with others.
My name is Siobhan (Shavon) and I am a Psychotherapist and Behavior Interventionist. My approach to therapy is multi-faceted in that, in addition to traditional talk therapy, I also incorporate techniques of Applied Behavior Analysis, Art, Music and Recreation therapy. I am a practioner of Solution Focused and Person Centered modalities, meaning we work as a team to achieve your goals. Together we explore interventions of forward progress.
I work with children, families and adults seeking to make positive change in their life, to include, but not limited to, such areas as, improving communication, strengthening relationships or overcoming the challenges of negative symptoms associated with a mental health diagnosis.
Together, we will build a deserving life.
I offer:
Individual Therapy
Intensive Individual Therapy
Family Therapy
Autism Therapy
Behavior Coaching
Life Coaching
Resource Navigation
Care Coordination
Career Coaching
I'd like to invite you to participate in a 15 mins free consultation by phone to further discuss your needs. Please contact me to schedule.
If you are experiencing
-stress
-relationship strain
-child acting out
-loss of a loved one
-breakdown of family bonds
-the need for parenting support
-impaired personal relationships
-low self-esteem
-persistent feelings of sadness
-lack of interest in activities once enjoyed
-low energy
-low motivation
-poor sleep or appetite
-excessive sleep
-increased appetite
-hopelessness
-powerlessness
-poor concentration
-anxiety
-excessive worry
-racing thoughts
-irritability
-restlessnes
-shyness
-lack of assertiveness
-poor communication
-putting the needs of others before your own
-trouble setting boundaries with your kids
-trouble asking for help
-self love
-thoughts of suicide
I can help.