EAM Coaching - Yoga and Wellness
EAM Coaching - Yoga and Wellness

EAM Coaching - Yoga and Wellness

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Goals
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Introduction: YOGA (Private & Semi-Private) SESSIONS I'm a certified Yoga instructor. I received my 200 hour training from Corepower Yoga in Boulder, Colorado in 2013. I previously taught at Frasier Meadows Senior Living in Boulder and sub teach at Boost Fit Club in Nashville, TN. My skills include customizing yoga to fit your body's needs each day. Whether it's a slow flow, strength workout, mediation work, body/mind realignment or honing in on specific skills, we can adjust the routine and cater each class just for you! I also specialize in breathing techniques, beginner flow's and chair yoga. I bring my supplies for a perfect ambiance - you just bring the mat!
Overview

Background checked

6 years in business

Payment methods

This pro accepts payments via Cash, PayPal, and Venmo.

Featured Projects

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Reviews

Customers rated this pro highly for work quality, professionalism, and responsiveness.

5.0

1 review

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Baker M.
Feb 16, 2019
Liz was a great yoga teacher. She took me through several series progressions and helped me modify my movement for a hurt right shoulder that I had at the time. I loved her cues and feedback and would highly recommend her to anyone looking for one on one sessions in this setting!
Credentials
Background Check

Elizabeth Melton

FAQs

  • What education and/or training do you have that relates to your work?

    Specialist in Fitness Nutrition - ISSA Certified Corepower 200 hour Vinyasa Yoga Instructor