Rocky Mountain Home Fitness & Self-Defense

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About

I've been a trainer since 2008. I have worked at Lifetime Fitness, LA Fitness, Vision Quest, and for myself. Working for myself at my clients home allows me to really get to know my clients needs and goals. I love working with TRX suspension bands and body weight or whatever you have laying around the house. Many of my clients end up doing Self-defense training which is another service I provide. I come with everything needed. We start off by getting your measurements, goals, health history, workout history and I put your plan together from there. I am at your house so I can see what you eat and help with nutrition because without both exercise and nutrition it is almost impossible to truly get your goal. I am able to utilize any space available inside or out. No matter what your end goal is I can help get you there.

Overview

Hired 11 times

Background checked

1 employee

18 years in business

Business hours

This pro hasn't listed their business hours.

Payment methods

This pro accepts payments via Cash, Credit card, Square cash app, Venmo, and Zelle.

Services offered

Event to prep for

Fitness goals

Build muscle

Client age

31 - 40 years old

Projects and media

Reviews

Customers rated this pro highly for professionalism, responsiveness, and work quality.

Very good 4.6

11 reviews

5

91%

4

0%

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1

9%

Read reviews that mention:

Wendy M.

Jan 11, 2018

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Hired on Thumbtack

Ryan is a very awesome trainer. His dedication was very noticeable

Private Self Defense Lessons

Daytona B.

Jul 18, 2017

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Hired on Thumbtack

I've only just started with Ryan but I love that he switches up the work outs. I'm not sure I would've ever tried something like Krav Maga before working with him, but I love it. Looking forward to seeing the progress I make.

Personal Training

Alan B.

Jun 10, 2017

Amy g.

Jun 30, 2017

•

Hired on Thumbtack

Ryan is awesome! I'm so glad I started working with him. In just 3 sessions I've learned so much- he pushes me without over doing it. He is attentive, knowledgeable, and super approachable. His overall education, experience, and professional demeanor make him extremely well rounded as a fitness professional. His workouts are both challenging and fun. Hire this guy if you are ready to see life-changing results .

Personal Training

Christy E.

Jun 11, 2017

Ryan is very professional and tailored my sessions to my personal needs. Highly recommended.

Credentials

Background Check

Ryan Olmsted

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
$55 per session or 12 for $540
What is your typical process for working with a new customer?
First session I like to sit down and listen to my clients goals and go over any history before jumping into a workout. My number 1 rule is to not hurt my client by setting realistic goals.
What education and/or training do you have that relates to your work?
I graduated from NPTI, I have completed my NASM-CPT, NSCA-CPT, Fitness Anywhere TRX, NSCA tactical strength and conditioning, and Dot-Fit nutritional certificates.

Rocky Mountain Home Fitness & Self-Defense

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