Mind Body with Bria
It’s free, with no obligation to book
Customers rated this pro highly for work quality, professionalism, and responsiveness.
Read reviews that mention:
Hired on Thumbtack
Hired on Thumbtack
Details: 1 student (one-on-one with instructor) • 60+ years old • No yoga preference • No experience • Increased flexibility • Relaxation • Meditation • Help with injury/pain • At the pro’s location • My home, venue, etc.
- What should the customer know about your pricing (e.g., discounts, fees)?
My rates are hourly, and I sometimes run specials according to the season, for new clients, etc. Booking packages will save you money over time. Referring me clients who book packages comes with incentives for you :-)
- What is your typical process for working with a new customer?
Each session is completely customized to the your current needs and desires, and also to your longer-term goals. I ask a you a few key questions to get to you better and get a sense of where you're at on this particular day, plus what you're looking to get out of your private session. I create and guide a bespoke experience that serves you, often combining multiple modalties (example, a yoga-centric session with some Pilates core work woven in, ending with a relaxation session with Reiki to sooth and calm). No two sessions are alike, as I don't do cookie-cutter. You'll walk away feeling more centered, present, empowered, and at ease.
- What education and/or training do you have that relates to your work?
Yoga RYT 500 hours Over decade of yoga teaching and mindful movement teaching experience privately and in major venues, including YogaWorks, NYHRC, Chelsea Piers, Perry Ellis, Colgate-Palmolive, About.com, etc. Divine Sleep Yoga Nidra Guided Meditation training Restorative Yoga Reiki Level 2 (completing Master level 2019)