FAQs
- What is your typical process for working with a new customer?
It is important to discuss what goals you wish to work towards. I encourage a discussion about your history around mental and physical health. I will meet you where you are and depending on your goals for our sessions I allow space to work any element of your holistic healing that you wish. I will work with you to put together a plan that empowers you to continue the work on your own.
- What education and/or training do you have that relates to your work?
Masters in Transpersonal Counseling 200 HR- RYT YOGA Certification CPR and First Aid Certified Swim School International Swim Teacher and Teacher Trainer
- How did you get started doing this type of work?
I took my first yoga class in 2010 and never looked back. It got me through a rough time in my life and helped me become strong in my body and my mind. I went through my teacher training in 2013 and began sharing my passion after that. I have been interested in counseling since 2008 when I took my first health psychology class and learned that the mind, body, and external surroundings have to work together to fully support a healthy thriving person.