Yu Wellness
Yu Wellness

Yu Wellness

starting price

Client yoga goals
Yoga client age

Responds in about 3 hours

Introduction: Hi, my name is Sarah! I’m so glad you found your way to my listing! Hope you find something here so we can connect! I started my company to help people change their lives. I enjoy connecting and helping people. I love the body and understanding how it works. Sessions are customized for each individual, every session is different. I offer a variety of services yoga (several different types), reiki, mediation, lifestyle health and wellness coaching. Yoga has so much to offer, so many types, so many benefits!! It is a great way to connect with yourself, your breath as well as increase flexibility and strength. Reiki and meditation offer deep relaxation, stress relief/management, and a chance to connect with yourself. Setting aside time to process thoughts, feelings, and emotions. Reiki focuses on energy in the body and meditation is an opportunity to practice listening. Lifestyle health and wellness coaching is having someone to assist in setting goals, planning how to achieve goals, building habits, having an accountability partner and ultimately achieving goals! This can range to anything from weight management to over haul of lifestyle to stress reduction & management.

Hired 5 times

Serves Broomfield, CO

Background checked

1 employee

4 years in business

Payment methods

This pro accepts payments via Apple Pay, Cash, Check, Credit card, PayPal, Venmo, and Zelle.

Social media

Facebook, Instagram

Featured Projects

10 photos


Customers rated this pro highly for professionalism, work quality, and value.

Exceptional 5.0

12 reviews


Read reviews that mention:

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Andrea B.
Sep 4, 2021

Hired on Thumbtack

Hired on Thumbtack

I started taking lessons with Sarah early 2021. She introduced me to some beautiful yoga flows. She is very flexible and designed a program around my needs and requirements. I found myself looking forward to each session. Thank you, Sarah.

Details: 1 student (one-on-one with instructor) • 51 - 60 years old • No yoga preference • Beginner • General fitness (e.g., weight loss, toning) • My home, venue, etc.

Private Yoga Instruction
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Kate V.
Jul 12, 2021

Hired on Thumbtack

Hired on Thumbtack

Sarah put together a wonderful yoga class for a group of moms at my home. She is such a beautiful spirit and gave us the exact class we needed at the exact right time. Thank you so much Sarah!

Details: 5 students • 41 - 50 years old • No yoga preference • Intermediate • General fitness (e.g., weight loss, toning) • My home, venue, etc.

Private Yoga Instruction
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Sue B.
May 21, 2022
Sarah is always on time and always accommodates my needs on any given week. I would highly recommend Sarah for personalized yoga.
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Chantelle H.
Mar 23, 2021
I ment Sarah through the gym that we both frequent. Since meeting she has dedicated herself to healing her own self in order to develop her skills to heal others. Her hard work has paid off by the wisdom and strength she shares through her yoga and reiki sessions. I’ve participated in 5 reiki sessions with her over the last 3 months. I have found more physical, emotional, and spiritual balance with each session beyond what I received in the years of traditional therapies I’ve taken. I would recommend using Sarah’s services when you are personally ready to work through your healing with deep meditation and support from a guide you can relate to.
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Sarah B.
Sep 28, 2020
Sarah is a knowledgeable, yoga / life-style professional. She brings her own life experiences and journey to each session, connecting with and guiding me. I would highly recommend.
Background Check

Sarah Young

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