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About
Hi, my name is Sarah! I’m so glad you found your way to my listing! Hope you find something here so we can connect!
I started my company to help people change their lives. I enjoy connecting and helping people. I love the body and understanding how it works. Sessions are customized for each individual, every session is different. I offer a variety of services yoga (several different types), reiki, mediation, lifestyle health and wellness coaching.
Yoga has so much to offer, so many types, so many benefits!! It is a great way to connect with yourself, your breath as well as increase flexibility and strength.
Reiki and meditation offer deep relaxation, stress relief/management, and a chance to connect with yourself. Setting aside time to process thoughts, feelings, and emotions. Reiki focuses on energy in the body and meditation is an opportunity to practice listening.
Lifestyle health and wellness coaching is having someone to assist in setting goals, planning how to achieve goals, building habits, having an accountability partner and ultimately achieving goals! This can range to anything from weight management to over haul of lifestyle to stress reduction & management.
Overview
Hired 11 times
Serves Broomfield, CO
Background checked
1 employee
7 years in business
Business hours
This pro hasn't listed their business hours.
Payment methods
This pro accepts payments via Apple Pay, Cash, Check, Credit card, PayPal, Venmo, and Zelle.
Customers rated this pro highly for work quality, professionalism, and responsiveness.
Exceptional 5.0
18 reviews
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Read reviews that mention:
Karina T.
Jun 11, 2026
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Hired on Thumbtack
We feel incredibly lucky that Sarah was part of our women’s retreat.
We requested breathwork, meditation, and yoga, and she delivered all of it beautifully. More than anything, her coaching reminded us why yoga is such a powerful practice—not just for the body, but for presence, connection, and well-being.
We left feeling calmer, more grounded, and more connected to ourselves and each other. The experience was so impactful that our group is already discussing booking virtual sessions with Sarah so we can continue learning from her.
We’re deeply grateful for her guidance and highly recommend her to anyone looking for a thoughtful, meaningful yoga experience.
Details: 10 students • 31 - 40 years old • No yoga preference • Beginner • Relaxation • Meditation • My home, venue, etc.
Private Yoga Instruction
Mary B.
Nov 11, 2025
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Hired on Thumbtack
Sarah was amazing! She customized our yoga session to fit our exact needs and requests. Everyone loved the session and felt renewed after it. Would hire her again without hesitation
Details: 4 students • 41 - 50 years old • 51 - 60 years old • No yoga preference • Beginner • Increased flexibility • Relaxation • My home, venue, etc.
Private Yoga Instruction
Nidhi s.
6 days ago
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Hired on Thumbtack
loved going to her for reiki and sounds bath. She offers a lot of tools to help
Details: 3 students • Younger than 18 years old • 41 - 50 years old • No yoga preference • Beginner • Increased flexibility • Help with injury/pain • General fitness (e.g., weight loss, toning) • Relaxation • Meditation • At the pro’s location • My home, venue, etc.
Private Yoga Instruction
Lori H.
Mar 26, 2021
So she is all by 5 for sure. Us Women don’t do Self care very often. I was recommended to Sarah from one of my good friends and she is amazing she is easy to get along with easy to talk to she explains everything thoroughly and she does an amazing job. I go to her weekly because I just enjoy it so much and enjoy seeing her. I will not miss my Reiki session for anything I don’t care what comes up or happens in my life I make sure I take out the time once a week for this treatment.
Andrea B.
Sep 4, 2021
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Hired on Thumbtack
I started taking lessons with Sarah early 2021. She introduced me to some beautiful yoga flows. She is very flexible and designed a program around my needs and requirements. I found myself looking forward to each session. Thank you, Sarah.
Details: 1 student (one-on-one with instructor) • 51 - 60 years old • No yoga preference • Beginner • General fitness (e.g., weight loss, toning) • My home, venue, etc.
Private Yoga Instruction
Credentials
Background Check
Sarah Young
FAQs
What should the customer know about your pricing (e.g., discounts, fees)?
Discounts are available for multiple sessions. Additional fee for credit card payments.
What is your typical process for working with a new customer?
Available for phone or FaceTime interviews
First visit talk about goals and a light introduction to yoga.
What education and/or training do you have that relates to your work?
Certified RYT 200 hour yoga teacher
Reiki Master
General education
Bachelors degree in Business Administration, emphasis in Finance.
Masters degree in Organizational Leadership.
