Rediscovery Through Wellness: Therapy & Life Co...
Rediscovery Through Wellness: Therapy & Life Co...

Rediscovery Through Wellness: Therapy & Life Co...

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Counseling goals
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Introduction: We meet our clients right where they are; Never Judging! As long as you're working as hard as we are there's Always gping to personal Growth and Reward! We strive to walk people through and beyond the place of just surviving, while fostering wellness, enriched living and healthy lifestyle changes. We don't believe in failure, we don't support the give up mindset but work to retrain and correct irrational thinking, with cognitive restructuring of negative and unhealthy perceptions. We work to assist the client in expanding their views of what was once unattainable, not only attainable but realistic. Witnessing change and transition to wellness and healthy living in people who may have entered the process hopeless, deflated and often defeated, our client's victories are our victories. But the GREATEST REWARD are there TESTIMONIALS! It's a Blessing to have people come back to say thank you....

Hired 1 time

4 employees

15 years in business

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Good 4.4

9 reviews


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Cenece D.
Oct 9, 2014

Hired on Thumbtack

Hired on Thumbtack

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Jessica F.
Oct 8, 2014
Rediscovery Through Wellness: Therapy and Life Coaching’s was very helpful and professional in the services provided. The atmosphere in the office was very comfortable and welcoming. The therapist was respectful, professional, knowledgeable, compassionate, encouraging, accommodating, kept things confidential and challenging at times. The price was affordable and worth the cost of services. I was going through a challenging time in my life when I utilized the services. The therapist listened to me, challenged me, met me where I was, did not judge me, was compassionate and pushed me to become a better person. During the visits the therapist used different techniques which included but not limited to talking, listening, writing, art projects and more. I was also given different tasks to complete between sessions. Anytime we work on ourselves and deal with deep rooted issues at times it can be uncomfortable, but once you go through the process the end result is worthwhile.
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Amy A.
May 4, 2016
My husband and I have been seeing Saundra for over a year now and it has been the right investment for us! Our lives and our marriage are in a completely different state now than when we started. It has helped us see each other, our marriage and ourselves in a very different way. We now have tools that are helping us to resolve conflict and communicate in a completely new way. It has transformed our home from a battle ground to a genuine sanctuary. I wish we would have reached out for help sooner. Saundra is very skilled in her area. She is kind and non-judgmental. She provides and atmosphere where you can heal without shame or guilt. She challenges when she needs to and operates with discernment and wisdom. We are so grateful that we found Saundra and are on a better path now!
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Luisa A.
Mar 27, 2015
Saundra has been working with us for over five years. We do individual and marriage counseling. As my husband calls it "our marriage tune up" Saundra has helped us to grow our marriage stronger and identified and healed childhood trauma. We had referred friends and family because of the great results. It's difficult to find good counselors and more to work with minorities but Saundra was able to help us during all these years. Great counselor!
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Percy A.
Apr 9, 2015
Yes one of the coaches in Colorado! I highly recommend her to everyone.
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