Kathy Hawkins Counseling

Stress and anxiety can be difficult and even debilitating. I help people learn how to manage the physical and emotional symptoms associated with both stress and anxiety, and also to get in touch with any underlying situations, circumstances, and experiences that might be exacerbating these symptoms. It's gratifying to be able to teach people effective ways to take care of the symptoms of anxiety and stress that are interfering with the ability to lead a productive and satisfying life.