Journey with Yin

Introduction: PROVIDING A SAFE SPACE FOR MIND, BODY AND SPIRIT EXPLORATION As a Trauma-Informed Holistic Therapies Practitioner, I offer a variety of modalities to bring balance back to the body, offering opportunities to create change for more harmony within. The ultimate goal is to create a safe space for the release of what you may be holding in your body, whether its stress, tension, emotion or pain, it can be considered stagnant energy creating imbalance. All stuck energies want to move, most often all that is needed is some support. -YOGA & MEDITATION I currently offer slow, and introspective yoga sessions, private and group sessions of; yin yoga, gentle yoga and restorative yoga. In this quiet space you have the opportunity for release and connection with your body. Slowly unfolding, and opening in ways that your body has craved. I also offer guided meditations and visualizations, private and group sessions. -ENERGY WORK aka ALCHEMY I have been initiated and trained in various practices of energy healing such as reiki, healing touch, theta healing and reflexology. As a Shamanic Mesa carrier, I also weave shamanic arts into sessions for energetic clearing and balancing. -SOUND HEALING I often utilize sound; singing bowls, chimes, Native American flute, and rattles, into sessions/classes to assist in the release and reset of the body. -TAROT & ORACLE CARD READINGS For those with specific questions around situations, I offer tarot and oracle card readings. I call these sessions, conversations with consciousness. Consulting the higher mind we are able to understand the energies currently surrounding situations, so we know how to work with these energies for clearing, offering opportunities to rewrite your story. -TRAUMA-INFORMED I am also a trauma-informed practitioner and apply this training and knowledge into all of my offerings, honoring each individuals unique story and background, encouraging choice and agency, as we create a safe and inclusive space together, for healing. -WEDDING OFFICIANT During specific seasons I will open my schedule to hold space for weddings and sacred unions as an additional offering. For more information you can also visit my website. I am happy to answer any questions, and I look forward to connecting. Thank you for being here. Amanda 🌹