NirodhaFlow
$75/session
estimated price
Meditation type
Meditation reason
Responds in about 32 min
Introduction: I'm your yoga teacher, and bring together my deep understanding of how people pay attention and perceive things (thanks to my PhD) to make our yoga sessions awesome. My main aim is to help you connect your movements with your breathing, so you feel balanced and mindful. As we go through each pose and focus on being present, I'll be here to help you along the way, making sure every minute you spend on the mat makes you feel good in body, mind, and spirit.
Overview
Serves Denver, CO
Background checked
1 employee
1 year in business
Payment methods
This pro accepts payments via Venmo and Zelle.
Featured Projects
1 photo
Reviews
Customers rated this pro highly for professionalism, responsiveness, and work quality.
5.0
3 reviews
5
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4
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Olivia V.
Jan 15, 2024
Steiger is a wonderful instructor. I had taken a break from yoga and was a little intimidated to get back on the mat, but Steiger created a trusting environment to get back into it and modified the practice to my specific needs. His instructions made me feel very mindful in my body and helped me to keep my focus on the mat instead of my thoughts wandering. Would absolutely recommend him as a yoga instructor. Especially to someone who may be new to or out of practice, he really does create a safe space to learn and flow.
Matt R.
Feb 28, 2024
Steiger creates a calm but very fun space to work in. Can’t recommend enough whether you have no experience or have decades of experience under your belt, you’ll learn and have a great time doing it.
Elise Z.
Jan 17, 2024
Steiger is a generously kind and thoughtful yoga teacher. His attentiveness shines, especially in 1-1 classes, where he addresses individual needs on the spot. His dedication to creating a supportive environment truly enhances the yoga experience. Highly recommend!
Credentials
Background Check
Anish Mittal