I have been teaching privately in and around Boston since I completed my 200hr YTT in 2019. I moved to Denver in 2021 and have loved waking up to beautiful mountain views each morning. My husband and I recently welcomed our son and have began splitting time between Colorado and his home city of Chicago. I received my training in Costa Rica but I am forever a student of these teachings. I always had a home practice, driven by my passion for inversions to go for my 200hr certification, I came out on the other side of that with so much more than I could have ever imagined. My training is from traditional Hatha as well as MAT (muscle activation technique). Whether you are looking to alleviate pain, increase range of motion/mobility, or build strength through the practice of yoga, I am here to be of service.
My style/approach to teaching is to create a path for others to learn more about themselves and their bodies. I require a consult before any sessions are scheduled to fully understand what you are looking for out of private sessions so that I can optimize our time together helping you reach your goals.
I have worked with all age groups, from all different backgrounds and levels of experience. I am always learning just as much from each of my students as they do from me, it's a journey and I am so honored to help guide you on yours.
Overview
Hired 77 times
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1 employee
7 years in business
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Customers rated this pro highly for professionalism, work quality, and responsiveness.
Exceptional 5.0
35 reviews
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Justin C.
Jun 14, 2026
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Hired on Thumbtack
Shana is an outstanding yoga instructor who creates a welcoming and encouraging environment for every session. She is knowledgeable, patient, and does an excellent job adapting poses to different ability levels and physical limitations. Her calm presence and clear instruction make each class both relaxing and beneficial. I always leave feeling stronger, more centered, and refreshed. I highly recommend Shana to anyone looking for a skilled and compassionate yoga instructor.
Details: 1 student (one-on-one with instructor) • 51 - 60 years old • No yoga preference • Beginner • Increased flexibility • Help with injury/pain • Relaxation • General fitness (e.g., weight loss, toning) • Meditation • My home, venue, etc.
Private Yoga Instruction
Erin S.
Apr 14, 2022
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Hired on Thumbtack
Shana was absolutely amazing. We had a very large group and she managed the group so well. I had so many of my group asking me for her contact and information because she was so great. She was very flexible with any changes in plans, which with such a large group was essential for us. On top of that, she came in with such a positive attitude and was very open to working with a variety of women at different levels of experience. Our yoga session was an absolute hit and it was all because of how great Shana was!
Details: 12 students • 18 - 22 years old • No yoga preference • No experience • Relaxation • Meditation • My home, venue, etc.
Yoga for You's reply
Erin, thank you so so much- the pleasure was all mine! You had such a wonderful group of young ladies, it was an honor to lead you all through a morning beach yoga session. Please don't hesitate to reach out for any more of your yoga needs!
Private Yoga Instruction
Karen M.
Nov 25, 2019
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Hired on Thumbtack
Shana is fantastic. She should excitement for this opportunity, prepared her work, was early
For the session, and accommodated all the needs to make the session a complete success! I would absolutely have her back again.
Details: 7 students • 41 - 50 years old • Vinyasa Yoga • Intermediate • General fitness (e.g., weight loss, toning) • My home, venue, etc.
Yoga for You's reply
Thank you so much Karen! It was so much fun flowing with you and your friends, such a vibrant and lovely group- great energy! Please feel free to reach out for any future needs :)
Private Yoga Instruction
Maria M.
May 12, 2021
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Hired on Thumbtack
Shana has been truly amazing!! She has been working with my daughter for over 2 months now my daughter leaves every yoga session feeling great!
Shana is very consistent and her quality of teaching is the perfect fit for my daughter.
I am sure Shana can teach many levels of yoga, but her gentle approach of stretching and lots of breath work is the right fit at this time for my daughter who is struggling with lots of anxiety.
I highly recommended Shana!
Details: 1 student (one-on-one with instructor) • Younger than 18 years old • No yoga preference • Beginner • Meditation • Relaxation • At the pro’s location • My home, venue, etc.
Yoga for You's reply
Thank you so much for these kind words Maria! It is such a pleasure working with Jules and witnessing all of her growth through a consistent yoga and meditation practice
Private Yoga Instruction
Kelly L.
Oct 27, 2020
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Hired on Thumbtack
Shana was very communicative when I reached out to schedule a session with her! She was also very professional and understanding when I explained to her what I had in mind for our session. Overall, her class was really relaxing and easy to follow along to which was helpful since we were all beginners.
Details: 12 students • 18 - 22 years old • No yoga preference • No experience • Relaxation • General fitness (e.g., weight loss, toning) • My home, venue, etc.
Yoga for You's reply
Kelly, thank you so much for these kind words! Your group was amazing to work with, I'm so happy you received such positive feedback- please don't hesitate to reach out for any of your future yoga needs!
Private Yoga Instruction
Credentials
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Shana Indelicato
FAQs
What should the customer know about your pricing (e.g., discounts, fees)?
If you are looking to book multiple sessions there are package pricing deals available.
What is your typical process for working with a new customer?
I think it's important to communicate in some way (phone, email, etc) about your goals and intentions with your practice. This makes it easier for me to structure your sessions around those desires and work with you towards achieving them.
What education and/or training do you have that relates to your work?
I received my 200HR YTT at Blue Osa in Costa Rica. I learned under two of the most incredible yoga instructors I have ever met the traditional Himalayan yoga and meditation practice. Hatha, vinyasa, yin and restorative yoga all fall into this category as well as guided meditation.
