Tell us what you need so we can bring you the right pros.
Receive quotes from pros who meet your needs.
Compare quotes, message pros, and hire when ready.
My PM&R physician recommended Pilates with an instructor for core strengthening. I was so happy to find Jennifer who has a wealth of knowledge utilizing mat and reformer for Pilates as well as many other tools. With or without external tools she expertly designed and taught a variety of exercises to meet my goals.
I was experiencing lower back pain, NOT any more! I was new to Pilates and now I am a fan. Michelle's in depth knowledge of the human body and how it works is amazing. She customized a workout for my specific needs and I'm now stronger and pain free. All of this happened after only 3 sessions. Michelle is the Goddess of Pilates. Set your appointment today :-)
I can't say how highly I regard Liv Berger. Liv was one of the teachers responsible for my training as a Pilates instructor. As an instructor, she is clear, dynamic, understanding, sympathetic, challenging, and fun! Her knowledge and understanding of the Pilates method are unparalleled, and all of that aside, she's just a pretty awesome lady!
As a member of Pura Vida in Cherry Creek I had the opportunity to try a Pilates class. Having never done Pilates I was hesitant to try something that wasn't manly or required the lifting of weights, etc. so with trepidation I signed up for my first Pilates class with Coleen Glenn-Wilson and I have to say it was a life altering experience. Being mid 60's, overweight and a borderline diabetic Colleen was instrumental in improving my health and over the next 3 years I worked with her weekly in private and small classes. It wasn't inexpensive and it was always challenging physically but it was an investment in me. Unfortunately, Colleen now lives and works in Boulder and I live in Castle Rock over 60 miles apart so when she stopped training in Denver I had to find an alternative which was that I bought a Peak Pilates reformer for at home and because she trained me so well I am able to work out on my own and the reformer is a part of my conditioning program. I would whole heartedly recommend Colleen to anyone if they want to have a trainer that cares and will train you in the true Joseph Pilates methods.
I have been working with Tara as my personal trainer and Pilates instructor for a few years now, and she is the best! She is easy to work with, and keeps me motivated. She believes in what she does, and is very knowledgable about health and exercise.
I provide Pilates instruction. I can give you the best Pilates session you've ever had. I can also tell you how I give that session if you're interested in knowing how I do what I do. You can no longer get a session from Joseph Pilates. You can get a session from Michael Miller. Schedule your session now!
I offer Pilates and body awareness. I also offer endurance training and support. I provide coaching for all fitness levels. I'm making fit fun!
We have a full-service Pilates studio that offers private, semi private and group sessions. We also offer Corealign, TRX suspension training, barre classes and more!
You are unique and deserve a unique approach to your healing process. My background in exercise physiology, personal training, Pilates, various massage modalities, clinical herbalism and clinical nutrition provide me with an extensive set of skills to provide a comprehensive, unique treatment approach to each of my clients. Watching your patterns of movement, feeling areas of tension or imbalance, listening to your experience, and using my intuition as my guide, we will work together to create a plan for treatment which provides you with long-lasting relief, renewed vitality, and improved health. Massage modalities include: myofascial release, deep tissue, neuromuscular techniques, Maya Abdominal Massage, Ortho-Bionomy, acutonics, Swedish, craniosacral therapy, cupping, hot stones, Maya spiritual healing, plant brushings, and aromatherapy, all chosen and integrated based on your individual needs at each visit. Pilates-based exercises (certified Polestar Pilates instructor) may also be suggested as indicated. In some instances, sessions focused entirely on Maya Abdominal Massage may be recommended, rather than the limited portions included in most massages. Please visit my website for more information. Herbal & nutritional consultations are available on their own, or they may be integrated into massage sessions. Rather than create a dependence on my work, I spend time teaching each of my clients self-care techniques they can use to reduce pain and further support the healing process on their own. My goal is for clients to achieve a greater self-awareness, a sense of empowerment, and renewed vitality on their journey to better health.
We offer: - Chiropractor - Massage therapy - Pilates - Personal training - Physical therapy - Weight loss
We are an institute of Classical Pilates, licensed and approved by the Colorado Department of Higher Education DPOS and the Colorado State Approving Agency for Veterans Education and Training (G.I. Bill). Our institute is the only studio in the United States that accepts the G.I. bill for our veterans. We certify teachers in the complete classical movement repertoire and ingenious training methods of Joseph H. Pilates otherwise known as the Pilates Method of Physical and Mental Conditioning or originally as Contrology. In addition, we are creating a Senior Resource Center within our institute. This center will work with the American Bone Health Association. We have a deep commitment to help the elder (the forgotten ones), especially those who cannot afford Pilates sessions, because of fixed incomes. We will go on-site to senior facilities and train their personnel to deal with Osteoporosis. Osteoporosis is considered to be the silent killer of the elder. One of board members, Bonnie Grebe will be a speaker for local Senior facilities for the American Bone Health Association and the Master instructor for this program.
I offer mat-based Pilates with or without equipment (dumbbells, stability balls, etc.) for private or small groups.
We offer outstanding Pilates and Movement services based on highest industry standards. With over 3 decades of experience, award winning services and national recognition, I provide state of the art programs based on the most current research available. We are a charming, boutique Pilates studio that offers a variety quality programs at affordable prices with attention to every client's needs. We pride ourselves with providing sound movement principles for profound results.
I specialize in Pilates, yoga, art and design. I offer personal and group Pilates and yoga sessions in my home studio as well as in home visits. I also create art and three-dimensional decor.
I teach private, duet, and group lessons for Pilates mat, equipment, and yoga. I can also come to your business or home to teach!
Attain your health goals with the help of this company's trainers. They facilitate fitness exercises for individuals and small groups. They also teach yoga and Pilates lessons.