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Browse these nutrition services with great ratings from Thumbtack customers in Golden.
I have gotten amazing results with Mike! Twenty pounds in less than three months! Work-outs are invigorating and geared towards success. Mike offers encouragement, no gimmicks, lots of support and is a great resource for any questions about nutrition. He's also an amazing chef!
It was a pleasure working with Justin from the initial consultation, working around my crazy schedule, writing work outs, and my nutrition planning. The value in the services are above and beyond. I look forward to reaching my fitness goals with Innovative Fitness. Very Professional!
I started training with Dana recently and have definitely seen results! She designed a nutrition program for me that has improved my diet and given me more energy, and has helped improve my flexibility and strength by teaching me several exercises that I can also do on my own. She is an easy going person, but pushes me at the same time. I recommend Dana to anyone who wants to get into better shape, improve their strength and flexibility, meet their goals, and enjoy working out at the same time! Ken G.
Willpower Fitness is my favorite workout studio in Denver featuring the latest strength and cardio equipment including TRX bands, bosu balls, kettlebells, machines, stairmasters, and my favorite, the sled. They incorporate everything from traditional lifts (both body and light weight) to plyometrics to cross-fit exercises. One on one or group training, the workouts vary every day and you definitely feel a burn. Diet and nutrition planning is also available. The staff takes pride in what they do and make it a supportive environment. Will and Don have been in the fitness industry for 10+ years and are extremely experienced in their field. Also have a great vibe working together, are joksters, and make everyone laugh. They focus on each individual person and are in tune with their body. Stretching and proper form play a key role in everyone's program. Willpower Fitness is a brand new studio, clean, with plenty of showers, hot water, hairdryers, curling irons, hairspray, lotion, etc. The locker room is a relaxing environment to say the least. They also offer childcare with lots of toys! I highly suggest Willpower Fitness. I don't doubt it will become your gym and sanctuary as well.
By far hands down the best trainer I've ever had and one of the best in the business... Jason's knowledge and expertise in nutrition and core fitness programs make's him the elite of the elite.. His personality and motivation techniques makes you want to give 110% with every workout with him.
Nick does a great job with his attention to detail. Whether it be form, energy, nutrition, aches & pains along the way; Nick does a great job adapting and providing an exercise/ workout regiment to fit your specific needs. He's very professional, easy-going and relatable. He's a great trainer to have!
Most highly motivated athletes can navigate through the expert recommendations, training schedules and nutrition plans to accomplish their athletic goals whether it be their first 5k or an Ironman. I was half way through training for my first Ironman when I was introduced to Susanne. I knew from our first conversation, that her athletic and life experiences were going to help me through this training adventure. There is no doubt I could have done this alone, however Susanne helped guide me through with my core, both my physical core and my emotional core. She asked me dig deep beyond the training to focus my efforts on something more than the physical part of what I was trying to accomplish. Certainly there were discussions on running and biking form and optimal nutrition. However, what will get me to the finish line is the inner work Susanne pushed me to do while on this journey. Her enthusiasm for my success and willingness to talk me off ledges and through tough weeks will certainly be remembered and highly valued along my 140.6 mile day.
Ruthie has counseled me in women’s health for a little over a year now and all I can say is thank you! I only wish I had all the information she has provided me earlier in my life. She has helped me understand my cycle, identify when things aren’t in alignment with my body, and I now make more conscious decisions when it comes to the food I am eating. If you are looking for some guidance in anything related to woman’s health and nutrition I highly recommend reaching out to Ruthie B Lightner!
Amelia is AWESOME! She's helped me reduce my body fat and gain a ton of strength! She's a great resource for nutrition advice and healthy recipes too.
Christina visited our work site to present an hour long nutrition session. From the beginning, she was very responsive and incredibly professional. The employees who attended the session all said they walked away with valuable information and asked to have her back for more presentations. We will absolutely be working with her again!
Kaitlyn was a wonder to work with. She is easy to talk to and well educated on the subject with incredible insight. I have had arthritis most of my life and she was able to pinpoint ways I can improve my overall health and comfort through nutrition. I am also a vegetarian and she tailored my experience to match. I can not recommend her enough!
I love working with Sara! As someone who's a "little older" I appreciate her attention to making sure my workout is not only effective, but safe. She's been able to not just work around my physical limitations but improve them! She obviously has a lot of experience and passion for what she does. She also has a no nonsense approach when it comes to nutrition and helping me with my diet.
Adam helped me with an exercise plan tailored to me and my location. He was very encouraging throughout the process. He made sure he knew what my expectations of him and myself were prior to creating a personalized plan. I definitely recommend him to anyone looking for assistance with health, nutrition, or exercise.
I have found Heather to meet all of my nutritional needs in regards to pre existing auto immune imbalances. She has formulated spot on protocol (herbs, nutrition and lifestyle) and offered me so much relief as well as education on how to help my body heal. I have also been going to Heather for body work and have not found anyone comparable to her technique, intuition and care. I recommend Heather as top notch with her years of experience and passion.
Tania has a wealth of information about nutrition, and shares it in a friendly, approachable way. She is a great listener and communicator, and creates a supportive and enjoyable environment for her clients and groups.
Spring was a life saver for me and my family. She coached me on nutrition for my hyperactive son. Diet made such a huge difference in his behavior and Spring offered suggestions and meal plans to help us. Spring also serviced me with life coaching that has improved how I handle situations and I still implement these teachings she shared with me to this day. Spring is wonderful to work with and a true blessing to us.
Natalie is one of the most uplifting and wonderful people I have had the pleasure to know. Every time I spend time with her I feel more healthy! She focuses on not just nutrition and exercise but on the whole person in her session. If you are looking for someone to help you feel better about both your outside and your insides she is the person to see. I can't sing my praises loud enough for Natalie Sobieray!
Trained in functional ntrition and wellness coaching, I recognize the unique bio-individuality of each of us. Losing weight, healing from Lyme’s or following a cognitive ReCODE program is a unique health path and requires different solutions for each of us. We work together to create a health plan that seeks the root cause of your issues. We dig deep to discover and treat the underlying cause of your health complaints or meet new health goals head on. I am willing to meet you where you are at. I listen empathetically and am willing to work in baby steps or radical, giant strides, whichever pace you identify as how you want to proceed. I have relationships with labs for food sensitivity tests, hormone imbalance or nutrient deficiencies, or to check for other GI health parameters (like candida, H.Pylori, dysbiosis, SIBO, poor nutrient absorption, leaky gut, etc). Getting to the root of your chief complaint(s) may help arrest or even reverse its progression. We can look at food choices, diet issues, lifestyle, stress factors, nutrient deficiencies and develop a plan the works for YOU. Your plan, your way. Remember, good health is not a matter of willpower. It is a matter of filling your day with healing habits, crowding your plate with more nutritious food choices, and generating the desire to life more mindfully, healthier, and happier.
Rebecca has provided nutrition consultations to me and my husband for years and is genuine, warm, caring, passionate about health, and highly knowledgeable on every subject. She takes the time to research the issues you're having and as a result you feel she is personally vested in helping you to feel better and get more out of your life!
At Janey Appleseed Nutrition, we provide excellent instruction, support, and guidance utilizing the principles of nutrition therapy, a healing system based on the idea that food, as the nature has planned, offers the treatment necessary for us to acquire and maintain a state of health. Our dedication to health and nutrition come from personal observation and experience of the amazing healing properties of healthy food combined with physical movement and emotional balance. We are passionate about using food as therapy; to heal, to transform, to change, and to nourish. We emphasize the importance of eating whole, real, pastured, wild caught, traditional, nutrient-dense, properly prepared foods; and believe these are the keys to unlocking one's most vibrant self. In our clinical experience, we have witnessed the dramatic benefits of implementing simple dietary and lifestyle changes time and time again: stable blood sugar, weight loss, reduced inflammation, fertility enhancement, improved blood lipids, balanced energy levels, improved sleep patterns, reduced allergies, more efficient workouts, and much more. Our approach to dietary changes is comprehensive, therapeutic and restorative. Using an integrative, holistic approach and fully understanding the different scientific research and observations in regards to the different aspects of nutrition, we provide unique lifestyle and nutrition programs to people from all walks of life. Through one-on-one nutrition consultations and cutting-edge analysis we identify and target exactly what your body needs to perform and function at it's highest level. We eliminate potential for failure by giving you an easy to follow step-by-step plan customized to your individual genetic profile, background, lifestyle, and goals. We offer in-office consultations at our local Denver office, or remotely by phone or Skype.
I provide nutrition, ASA balancing, frequency specific microcurrent (FSM), weight loss, skin care including the Forma and Epionce skin care.