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Find a self defense instructor near Golden, CO

Find a self defense instructor near Golden, CO

13 near you

Find a self defense instructor near Golden, CO

13 near you

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Top 10 Self Defense Instructors near Golden, CO

Avatar for Forever Strong:Warrior Fit
Avatar for Forever Strong:Warrior Fit
1. Forever Strong:Warrior Fit
5.0

(3)

5.0

(3)

Responds quickly
Offers remote services
Discounts available
  • Serves Golden, CO
Mom of three athletes. 1 a D1 softball player. 2 Soccer players competing in Europe -Regionaliga Nord. Trained by the best -Geff Marshall over the last 5 years. Geff has trained them for the highest level of competition in their sport but also to care for and maintain their bodies. He has worked with them individually and in group settings. His techniques and training Sessions are always well prepared. We discuss their physical abilities, mentality, growth and potential before and/or after sessions as needed. He always is available to train them which is not an easy task because of their demanding schedules. He has connected with them through all their phases from teen to now mature adults. His sessions have helped prepare them for the mental and physical challenges they each face in their sport/career. He saved them honestly! Many coaches pushed for the boys to lift heavy weights and gain weight/muscle. Geff helped me make that decision; when to begin incorporating the muscle building and when to focus on building their agility, foot work, strength and speed. Best athletic trainer ever! Many soccer players ended up with injuries cancelling their trainings and growth during those important competitive years. Geff has provided motivational conversations and important feedback that these athletes need to move on to the next level. Having the right trainer has made the difference in the success of these three athletes. Geff is an expert trainer. The gym is always clean and there is always ample space to train. The equipment is well cared for. Facility is easy to get to. Geff understands how important our goals are and his training is very individualized to meet their athletic needs for off season or in season workouts. He is very knowledgeable and we often discuss meals, pre and post training hydration/meals, vitamins and supplements. His sessions are never repetitive. There is always purpose to each exercise and talks to the athlete to ensure he is meeting their needs. For example, There was a session scheduled for strength training and when we arrived he noted tight muscles and fatigued athletes. He instead focused on some intense stretching, rolling and mental session with lots of discussion on maintaining the body and preventing injury. During sessions he is watching form and adjusting things as needed. We are very thankful for Geff! Could not have gotten as far as we have today without him. Bundesliga Vamos!!See more

$65/session

estimated cost

$65/session

estimated cost

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