Halley Elizabeth Yoga
Halley Elizabeth Yoga

Halley Elizabeth Yoga

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Goals
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Introduction: WHAT ARE THE BENEFITS OF PRIVATE LESSONS? - A crash course on the basics of yoga. - The foundation to feel comfortable in a group environment. - Work with special health concerns, injuries, or any other limitations you may experience. - Learn how to modify certain postures. - Tailored practices to meet your goals whether mental, emotional, spiritual or physical. - Opportunity to take your practice to the next level. - Leading you into more challenging poses in a safe and inspiring environment. - All the hands-on adjustments you can handle! I love helping students, new or experienced, dive into their practice with curiosity to explore the opportunity for growth, change and joy a regular practice creates. As a personal trainer, I love anatomy and exploring the balance our bodies crave and how we can continue to deepen our awareness and understanding of our body's abilities and push our assumed limitations.
Overview

1 employee

12 years in business

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Featured Projects

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Reviews
Exceptional 5.0

5 reviews

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Lindsay M.
Feb 10, 2016
Halley is such a fantastic yoga teacher! I remember the first class I had with her and how I just felt like my heart was broken right open. She guides with a wonderful combination of humor, vulnerability, challenge, and sweetness.
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Rachel M.
Feb 10, 2016
Yoga can be very personal. We all walk into class with our own insecurities, but when you walk out of Halley's classes, those insecurities are the farthest thing from your mind. You walk out feeling noticed, loved, cared for and educated. Her voice is extremely calm and you feel connected to her in a way other instructors don't always have. This is what makes her special. She just has that intuitive guidance that makes you want to come back for more because it's comforting and soul inspiring. All while getting an incredible workout. I highly recommend Halley for any private sessions or full classes. You will not be disappointed.
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Lindsay H.
Feb 11, 2016
Excellent class. She is a great teacher- I am not very experienced with yoga and she helped me feel totally comfortable with the poses. Her comments were light hearted and fun and made for a good mood throughout the class.
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Mara W.
Feb 10, 2016
Halley is an amazing teacher. She taught me while I was pregnant and kept me in shape so I was able to bounce back and take care of a toddler and a newborn.i highly reccomend her!
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Carrie P.
Feb 10, 2016
Halley provides an experience unlike any other. She accommodates both beginners (like myself) and advanced yogis with challenging poses in a serene, yet energizing environment. She's not only a great instructor, but a wonderful person who truly wants to help each and every individual in attendance by offering personal adjustments to your pose (without ever making you feel like you're "doing it wrong".) I enjoy every one of her classes so much, and she is by far my favorite instructor!