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About
TC Fitness LLC specializes in customized private in-home or community gym training, and remote training services. We are local to Middletown, CT, but help athletes all over up their game through proper exercise and nutrition.
Our specialties include:
- Power
- Strength
- Muscular Size (Hypertrophy)
- Endurance
- Cardiovascular Improvement
- Toning & Shaping
- Weight Gain / Weight Loss
- Small Group Fitness
- Virtual Training
Included with our services:
- Free Initial Consultation
- Assessment. We will collect measurements as needed, & perform movement assessment.
- Members Only Mobile App access for 24/7 workout access, tracking, and accountability. This allows us to design a full workout plan for you so you can still workout on days you are not with a trainer.
- Customized Programming for your goals and needs.
- Weekly Meal Plan with meals, recipes, groceries, and macronutrients details.
Services Available:
- 1-on-1 In-Person Personal Training (CT Only)
- Small Group In-Person Personal Training (Up to 3, CT Only)
- Outdoor Park Workouts (CT Only)
- Virtual 1-on-1 Personal Training
- Virtual Small Group Personal Training
- Online Training Plan with Monthly Consultation
- Weekly Meal Plan Only
Overview
Hired 11 times
Background checked
1 employee
8 years in business
Business hours
Sun8:00 am - 6:00 pmMon5:00 am - 9:00 pm
Payment methods
This pro accepts payments via Apple Pay, Cash, Credit card, and Venmo.
Customers rated this pro highly for work quality, professionalism, and value.
Exceptional 5.0
17 reviews
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Read reviews that mention:
Stacey g.
Jun 12, 2021
•
Hired on Thumbtack
I decided to work with Trainer Cole mid way through my consultation. His level of professionalism and well thought out service as well as his honesty about his capabilities blew me away. Our first session and ongoing sessions continue to meet the standard he set from our first conversation.
I am consistently supported by Trainer Cole and don’t feel like I am on this weight loss journey alone due to regular check ins, goal setting and explanation of exercises and why I’m doing them. We meet virtually but the work outs definitely feel as if we are having in person sessions.
I highly recommend him if you’re looking for a positive, supportive trainer who takes the time to explain the work outs to you while pushing you to achieve your goals.
Personal Training
Daneka R.
Jun 12, 2021
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Hired on Thumbtack
Wow, where do I begin? I’ve been on a weight loss journey for quite some time and it’s been such a bumpy road, and still is. Working with Trainer Cole has made this process a lot easier from the moment he called for my intake. I learn so much every time we have a session and I’ve gained back a lot of the confidence I lost these past few years. I still have a lot of work to do but I wouldn’t want to do this with anyone else. The experience has been so amazing that I even paused with my group personaltraining gym because I realized that I wasn’t working out for my body type and goals. I’ve now worked out muscles I didn’t know I had LOL and am falling in love with lifting heavy. In all, please don’t hesitate to book with TC Fitness. You absolutely won’t regret it.
Personal Training
Alejandra D.
Jul 31, 2020
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Hired on Thumbtack
I contacted trainer Cole and the same week I was already working out with him. He’s very professional, punctual and we talk about everything I want to achieve. I needed some accountability in order to start pursuing my goal of being more healthy and so far he has bring great with cheering me up, sending reminders, asking how it’s going. I’m very happy.
Personal Training
Jeff W.
Oct 12, 2023
Trainer Cole gave me the tools and knowledge I needed to clear up my sciatica after the first session. I've done four more sessions with him since then because his feedback and wisdom are that valuable. 10/10 recommend
Christine F.
Jun 20, 2020
Christian is terrific and my health has improved significantly because of his personaltraining. My strength has noticeably improved. I have lost about 20 pounds without huge dietary changes. He is always professional and listens to what I need and want from my workouts.
Credentials
Background Check
Christian Cole
FAQs
What is your typical process for working with a new customer?
Free Consultation to discuss goals and expectations, along with fitness assessment. Afterwards you will be given access to mobile app for workout tracking plus more.
What education and/or training do you have that relates to your work?
ACE Certified PT
What types of customers have you worked with?
Athletes, every day gym goers, true beginners, elderly
