Carrie McAlpin

Introduction: Carrie McAlpin first tried yoga 8 years ago. After a week trial she knew she found something special. “Yoga, for me, has been a journey of inner-strength and outer-refinement. There's a sequence we can give for whatever the body & mind need that day. Extra energy, restoration, or a simple reset in the day are just a few of the possible positive effects." McAlpin completed her 200-hr Yoga Teacher Training in April 2017 through Fusion Yoga in Eagan, MN. She has experience teaching beginner-advanced classes -- primarily Vinyasa. Also has experience with Yin and Partner Yoga. I come to my mat to practice. I leave my mat with something good. If anything, a great stretch, a lighter heart, and a calmer mind. The longer I stick with it the better it gets.”