Sheena Lei Ming Fitness

Hi, I am a personal trainer, a certified nutritionist and a dance and fitness instructor. I offer in-home personal training for all fitness levels and guarantee results. I offer personalized meal plans for all diet and life needs. I will get you to your weight-loss or fitness goal. I have worked with children, teens and adults. I have trained people with injuries, and I have also trained hardcore bodybuilders. My fitness career and passion began after I myself lost 150 pounds, so pick a trainer who knows and has been there. I am also a choreographer and teach dance. I teach, but not limited to, the following: * Belly dance * Kickboxing * Zumba * Hip-hop * Muscle toning * Spin * Insanity * Yoga * Ripped * Abdominal toning * Boot camp and more I look forward to helping reach your goals and change your life.