DeepElevation®
DeepElevation® offers personalized fitness, yoga, meditation, and integrative wellness support designed to help clients build strength, improve mobility, reduce stress, and create sustainable lifestyle change.
With over 13 years of experience, I bring together personal training, yoga, mindfulness, breathwork, nutrition support, and coaching to create a highly individualized experience for each client.
I am an ACE Certified Personal Trainer, yoga teacher, wellness coach, nutrition coach, and Reiki practitioner. I completed advanced yoga training in India and have worked with a wide range of clients, including beginners, executives, athletes, military/firefighter professionals, and individuals seeking improved health, flexibility, weight management, strength, and stress reduction.
DeepElevation® was also recognized as a Top Personal Trainer & Yoga Teacher in Washington, DC by Washington City Paper’s Best of DC Readers’ Choice.
Services may include:
* One-on-one personal training
* Private yoga and meditation
* Strength, mobility, and flexibility training
* Weight loss and body composition support
* Online coaching
* Group training
* Customized wellness plans
* Breathwork and mindfulness practices
* Nutrition and lifestyle support
My approach is calm, attentive, and highly personalized. Every session is designed around the client’s goals, body, lifestyle, and current needs.
Please note: pricing listed on Thumbtack may reflect an estimated starting rate. Final pricing depends on session type, location, travel, frequency, and client needs. All details are discussed clearly during the consultation.
Cancellations for booked sessions are non-refundable.
I do not offer boxing lessons.
