FAQs
- What education and/or training do you have that relates to your work?
Yes I do. My certification is with NESTA. Which is a NCCA accredited association. I have to keep up to date with continuing education to keep my certification valid.
- How did you get started doing this type of work?
I initially was interested in massage therapy but after getting exposed to personal training, I pretty much knew my gift was training. I also want to train professional fighters.
- What types of customers have you worked with?
I complete a thorough evaluation of clients current physical level. Then after establishing foundation training (decent level of mobility, strength, and conditioning), I generally focus on their areas of improvement while keeping their strengths at peak level. In addition to the personal training aspect, I also provide nutrition coaching services, if applicable. The nutrition coaching deals with weight management and how body composition is really the key to health more so than pounds on a scale. I also assist clients in learning how psychology of thinking plays an important part of them changing their lives.