FAQs
- What is your typical process for working with a new customer?
All first time clients for personal training and group fitness class get a complimentary session with me because i believe that it is imperative to assess goals, get to know each other and get some baseline measurements. After the first sessions, we will map out a game plan that if effective and practical and move forward!
- What education and/or training do you have that relates to your work?
I have been in the health and wellness field all my life. Professionally, I have a bachelors degree in kinesiology( study of human movement) with a minor degree in health fitness. I also have an associates degree in health management. I have worked with hundreds of people through ACSM and ACE and now planing on going for CSCS as a strength specialist coach.
- What types of customers have you worked with?
I have worked with a wide range of individuals. From individuals that have special needs such (Autism, Cerebral palsy, Asperger syndrome) to day to day adults with fitness goals to athletes in all levels of their respected field.