La Rose Yoga and Nutrition

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Introduction: Keep stretching, exercising, eating healthy, & smiling. My clients always feel rejuvenated after taking my classes.

Overview

Hired 8 times

Background checked

1 employee

8 years in business

Payment methods

This pro accepts payments via Cash, PayPal, and Venmo.

Social media

Facebook

Featured Projects

27 photos

Reviews

Customers rated this pro highly for professionalism, work quality, and responsiveness.

Very good 4.6

12 reviews

5

84%

4

8%

3

0%

2

0%

1

8%

Read reviews that mention:

Nancy M.

Dec 30, 2021

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Hired on Thumbtack

This was such an amazing experience. This was my families first experience with yoga and she was very attentive and helpful throughout the session. She has taught my children lifelong lessons in stretching. I will definitely be using this service again. Thank you so much!

Details: 4 students • Younger than 18 years old • 41 - 50 years old • No yoga preference • No experience • Increased flexibility • Help with injury/pain • Relaxation • Meditation • My home, venue, etc.

Private Yoga Instruction

Martin L.

Jul 19, 2018

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Hired on Thumbtack

Nastasha is an exceptional Yoga instructor. She taught a few yoga classes for my company and the feedback was excellent. I look forward to continuing to work with Nastasha.

Details: 10 people • 31-40 • No preference • Intermediate • Increased flexibility • Relaxation • Meditation • I have a location • The yoga instructor travels to me

Private Yoga Instruction

Eric P.

Feb 3, 2016

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Hired on Thumbtack

Natasha's instruction has given me incredible benefits. My flexibility went from not being able to touch my toes to being able to perform a full standing fold in just two months. I can enjoy yoga more with this new freedom of movement. Beyond the physical gains she provides an atmosphere of comfort and serenity, encouragement and guidance without judgment, and mental clarity allowing for spiritual growth. A perfect instructor for beginners or those looking for challenging practice.

Group Yoga Lessons (join a class)

Nancy M.

Dec 27, 2021

She was an amazing instructor, she was very patient and proactive with myself and teenagers. She taught them stretching strategies that they will continue to use. This was our first yoga experience as a family and she made it spectacular!

Patricia W.

Feb 4, 2020

·

Hired on Thumbtack

Excellent work ethic. Extremely personable and supportive.

Details: 1 person (one-on-one with instructor) • 60+ • Hatha Yoga • No experience • Increased flexibility • Help with injury/pain • Relaxation • General fitness (e.g., weight loss, toning) • Meditation • I have a location • The yoga instructor travels to me

Private Yoga Instruction

Credentials

Background Check

Natasha Rose

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
My price rages from $80 per hour. There are discounts available for regulars.
What is your typical process for working with a new customer?
My typical process begins with a 15min consultation. Along with discusions on what the client wants to achieve from yoga, pilates or/& diet. We will then work towards reaching the goal(s).
What education and/or training do you have that relates to your work?
My education/training consist of various yoga; Hatha, Vinyasa, Power yoga, Gentle yoga and mat Pilates. Also massage, reiki, and a nutrition cunsultant.

La Rose Yoga and Nutrition

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