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Corey Lewin excelled on knowledge and profesionalism to provide his service that met my expectations by listening to my demands from a trainer making a perfect match with Troy whom is a gentleman and great trainer. I am 55 yrs of age have been trained and competed in powerlifting in my younger years, I have not stop my workouts but needed some one to push and motivate me...my goal well amateur boxing 3-4 rounds. "Let's do this Troy"
By far the best Boxing Coach that I have trained with. He is patient and understanding of your goals and skill levels. Miguel Cruz also provided me with a personal diet plan which helped me significantly to reach my ultimate goal. I would highly recommend Miguel Cruz to anyone for personal training, boxing and nutrition.
Darcy gets it! She works with your busy schedule and gets you "worked out". I was super thrilled when I showed up for my third session and she mixed it up with boxing! I really enjoyed working with her, and find her to provide tremendous value as a trainer.
I broke my tibia and Fibia, as well as dislocated my foot. My hopes to run, jump, or skate seemed to be gone. Chris didn't give up on me and wouldn't let me give up on myself. Now I can run, jump rope, skate, and even pursued my goal of boxing. I couldn't have achieved this without Chris Athans.
John is great at what he does. First he asks you a series of questions to determine what your fitness goals. His plans differ depending on what your fitness goals are. His workouts are challenging but produce results. The best thing is that uses different methods of weight training and cardio to increase your results. If a workout is too difficult he will show you how to modify it. The best thing I liked about John is that he came to me. I didnt have to go to a crowded gym to meet him. He is very knowledgable in nutrition and supplements. I would highly recommend John to anyone whos serious about achieving their weightloss and fitness goals. You cant compare John's services with those trainers at those big box gyms. His prices are affordable compared to other trainers I have used.
At age 15, I was 5'8'', 185 lbs and diagnosed with Type 1 diabetes. Because of my desire to stay as healthy as possible, I have been working out on and off for the last 25 years. During my best years, I have worked out 3-4 times a week doing some kind of cardio and weight training. My worst years I would go for months without even stepping a foot in the gym. I have worked out with personal trainers, I've done group classes including kajukenbo, yoga and kick boxing. I've done crossfit, orange theory, soul cycle and flywheel. I even spent several years making my own workout plans by reading books and watching YouTube channels. By the time I got to LB, I had many experiences with personal trainers and fitness coaches. When I first met LB, my posture was horrible, my hips were tight, my back was stiff and I could not properly and safely do squats which really limited my lower body and over all strength. This had to do with many years of sitting for long stretches of time, and when I wasn't doing that, I was hunched over a screen. Unlike with my other personal training experiences, LB assessed my total fitness capacity. He did not just give me a regurgitated workout plan every week, but he personalized it to include my goals plus what he thought I needed. He also explains everything he is doing and why he is specifically targeting certain areas of your body. The biggest benefit I have found is that with LB, I am much more aware of my body. The more we have worked out, the more I have been able to focus on engaging my muscles in a mindful and purposeful way. My posture has improved greatly. I am now mostly always aware of standing tall and strong. My squats have definitely gotten better. The biggest surprise with that is that I don't absolutely hate doing squats anymore. I kind of look forward to them to see what I can do. I've learned all kinds of stretches to help myself out during the day so that I keep myself as supple as possible, and our new goal is a pull up! That's the best part of working out with LB, he makes sure you are always heading towards specific and clear goals so you can track your progress. I would and have recommended LB to anyone who is serious about caring for their bodies, being strong, being flexible and being an all around bad ass. It doesn't hurt either that LB is a super nice guy. I have not suffered any injuries over the years, but If I did, I know LB, through his experience and education, would be able to help me function and the best level that I could. If you want to get strong, healthy, flexible and solid, LB's your man.
I have ben with Andres for roughly two years now doing personal training. His training has challenged me in all areas and has produced amazing results for me and my body. Training has ranged from boxing to Olympic lifting to regular plyometric and drills. He has always pushed me to do more and because of that I am finally satisfied with my body image and physical capabilities. I wouldn't ask for another trainer - he poses both professionalism and knowledge. I highly recommend him to anyone.
Vanessa and I have been working out together for about 5 years now. She is by far one of the best if not the best trainer in Miami. Not only does she train people but she also compete in fitness competitions giving her all the knowledge necessary to change your body. She can lead you through various work outs including circuit training, boot camp, pilates, cardio, weight training, boxing, and trx etc. I highly recommend training with her!!
Noah deserves 10 stars! He is an outstanding personal trainer. He is knowledgeable, caring, focused and lots of fun to work out with. Noah is able to adjust workouts to meet my needs and is always evaluating the work we do together. I continue to progress with my fitness goals because of Noah. I have seen him train people of all abilities, always showing genuine concern for his clients. And although I would never have believed this, I LOVE boxing with him!
Zach is the best trainer ever! I have always been into the gym and exercising (I have had three different trainers in the past) but nothing compares to the workouts I have with him. I have been training with Zach for a little over two years. In this time, we have never repeated the same workout once. This is one of the reasons I love training with him. Zach mixes all sorts of fun and exciting routines that result in the most challenging and yet rewarding non-stop workouts. We do high intensity weights and cardio with quite a bit of boxing mixed in. On average, I will burn 800-1000 calories an hour, and am drench with sweat upon completion. The hour is never easy, but is always fun. In the past, I have gotten burnt out with the same monotonous workouts I would experience with other trainers. I can honestly say that since working out with Zach, I have never been bored or dreaded a single workout! Zach is extremely motivating. He is very knowledgeable about diet and nutrition as well. He is able to customize a person's workout in order to best facilitate their needs and desires. If you have an injury or any issue, his vast understanding of the mechanics of the body, allow him to modify any workout to fit the client. I personally have never felt better or stronger! I highly recommend Zach for anyone looking to experience amazing body and mind transformation!!
He is a great trainer, catered to all my needs and goals. I lost 10 pounds in 1 month with his motivation!
VIP Boxing studio has been my gym for the past year. I began learning how to box and quickly got hooked! One on one training with positive feedback & doing something fun has really proven to be the best combination. I had problems my whole life doing push-ups & now I do 10-15 reps at a time..... Noticeable fast results & fun training. Ive recommended it to all my friends!
I offer a wide variety self-defense conditioning and techniques; kick boxing , jiu-jitsu and traditional boxing. I will teach you conditioning techniques, strength, health and fitness. We're great at balancing individual workouts.
Train where champions train. We are Boca Raton's premiere boxing gym featuring 2 full-size boxing rings, multiple heavy bags, speed bags, double-end bags, and the best coaches in the sport. If you want to train like a champion by champion trainers, visit American Boxing Club. We welcome all skill levels, from novice to champions! Come to get in the best shape of your life, and learn the most exciting sport.
Are you bored of the same old routine? Do you need a new challenge? This is the most funny that you can have a boxing workout and will have an experience that you'll never forget; it beats an aerobics class. JG Personal Boxing is just what you need. It is more than going to a gym. In this boxing training, you are going to train with one of the best boxer in his time, Joan Guzman -- a two-time world champion. Learn all the basic skills and techniques. He provides real training that boxers use to get in top condition and improve endurance, agility, coordination and flexibility; add, release stress and muscle tension and gain confidence. The training has conditioning component, aerobic and anaerobic as well. You can workout without the risk of injury. In addition, people learn to "fight a simple basic workout routine".
I provide boxing training and fitness serving the Miami-Dade County area. I am independent contractor to boxing and fitness gyms. In-home training is also available. I am an experienced boxing coach catering to clients who want to take it to the next level. I offer a fast-paced training program that guarantees results, or clients' money back.
I not only help your hands to become quick, fast and dangerous but i also help you reach a healthy goal to get into the best shape possible.
I'm a certified personal trainer and fitness therapist through the ISSA. I'm specializing in training adults and children of all fitness levels and sport-specific needs on a one-on-one basis or in groups. A former USPTA tennis pro and avid kickboxer, I also teach tennis, boxing and kickboxing.
I am the number one ranked heavyweight boxer in the state of Florida. My method of training includes HIT (high-intensity training), weight training, and boxing. I have a BA in Health and Physical Education, and have been training clients since 2004.
I am a professional trainer in general. I am a former kickboxing champion of the world, teaching kickboxing, boxing, and karate. I am currently a 7th degree master black belter with over 35 years of teaching experience. I have been owning the largest kickboxing/boxing and karate school in Md for 31 years.
What make me different is the speed in which my clients reach their goals. I always find a way to make it work for my clients, ie if there's something they can't do I will find something effective that they can do. I don't let things get in the way of achieving the results requested.