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RM FRAME FIT

Training location
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About
Have you ever heard the phrase “practice makes perfect”? Practice doesn’t make perfect, perfect practice makes perfect. I prefer to focus on quality of form over quantity of reps. Learning how to efficiently perform certain movements will help your workouts become that much more effective. If you’re looking for a challenge or to learn a new skill I can also provide basic Jiu Jitsu and boxing/kickboxing lessons and workouts as well!
Overview

Hired 9 times

Background checked

1 employee

6 years in business

Business hours

SunClosedMon8:00 am - 2:00 pm

Payment methods

This pro accepts payments via Cash, Venmo, and Zelle.

Social media

Instagram

Services offered
Event to prep for

Athletic event or competition

Vacation

Wedding

Fitness goals

Lose weight

Get toned

Build muscle

Gain flexibility

Client age

18 - 22 years old

23 - 30 years old

31 - 40 years old

41 - 50 years old

Projects and media
Projects and media
Reviews

Customers rated this pro highly for professionalism, work quality, and value.

Exceptional 5.0

10 reviews

5

100%

4

0%

3

0%

2

0%

1

0%

Your trust means everything to us. Learn about our review guidelines.

Read reviews that mention:

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Tyrael M.

Dec 16, 2025

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Hired on Thumbtack

Private Self Defense Lessons
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Monica M.

Nov 22, 2025

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Hired on Thumbtack

I highly recommend coach Roedel as a personal trainer. From the start, coach Roedel created a positive and motivating atmosphere that kept my son engaged in the workouts. They tailored each session to match his fitness level and interests, which made exercising fit for him. Thank you!☺️ (Monica)
Private Self Defense Lessons
pro avatar
Mandy L.

Jun 26, 2024

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Hired on Thumbtack

Our experience so far with Roedel has been awesome!! I’ve been offered cheaper personal training at my gym and I will NOT switch!! He’s attentive and patient and knows what he’s doing! My son looks forward to his sessions every week. Less time for video games! Yay!
Personal Training
pro avatar
Ashinique M.

Nov 5, 2021

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Hired on Thumbtack

Rodel is such an amazing trainer! I highly recommend him for anyone trying to improve their physical health. He’s really helping me reach fitness goals that I could not achieve myself.
Personal Training
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Patrick P.

Nov 23, 2021

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Hired on Thumbtack

I hit up Roedel and with in 3 days we had a training schedule. He travels to my gym and has taught me workout tips. Recently I started boxing with him also. Very easy going and definitely knows his stuff. Highly recommend.
Personal Training
Credentials
Background Check

Roedel Mims

FAQs

  • What education and/or training do you have that relates to your work?

    Over 10+ years of grappling experience. Over 2 years as a kickboxing instructor. Also obtained my personal training certification through ISSA.

  • What types of customers have you worked with?

    New, experienced, young or old. I have worked with many different types of people in regards to age, gender, body type, and experience level.

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