Discover a lean, energized, healthier you in just a few short weeks! Younger You Fitness is a results driven fitness and fat loss workout program that includes motivation, accountability and expertly designed resistance training---all designed to get you the body that you want in a safe, fun and non-intimidating atmosphere.
We specialize in functional fitness, weight loss, sports performance and active aging.
Clients include firefighters, college students, baby boomers, teachers, couples, youth athletes, moms, business owners, and everything in between!
We'll meet you to train in your home, gym or condo fitness center, bringing everything you'll need:
- medicine balls
- stability balls
- suspension trainer (TRX).
We're a good match for you if you are the following:
> you're just beginning but you want to learn a lot about putting together a safe,effective & cutting-edge workout.
> you're looking to increase your sports performance (tennis, golf, basketball, baseball).
> you know that your inactivity is beginning to take its toll on your health.
> looking for a personal trainer to help you with no-hype, functional fitness and weight loss.
> got a medical condition (diabetes, osteoporosis, arthritis, etc.) that you want to get under control.
> active with Zumba, yoga or Pilates, and you've always been curious about hiring a personal trainer.