Mark H. says, "I found Raz's business card at my community gym. I'm 60 years old and I have lived a sedimentary lifestyle. I knew that if I continued this way I would experience many health issues as I got older.
The gym was always very daunting place for me. There are so many machines and I was always afraid I was going to injure myself doing the exercises wrong.
Raz lisitened to my needs and concerns and crafted an exercise routine that fit me perfectly
Two months into my training I now know the proper technique for each exercise and which muscle groups are getting worked out. This knowledge along with Raz's instruction on proper nutrition for my body has increased my core strength, given me body definition, better posture, and a calmer countenance.
Each month Raz records my weight and body measurements. I'm extremely happy to say my weight has dropped by 8 lbs and I've lost 2 inches in my waist.
Raz even e mails me the next day asking how I'm feeling after yesterday's workout. That showed me he cares.
I regard Raz as a great personal trainer, cheerleader, and a friend. I'm blessed that I met him!!
Mark Hellender
Boca Raton"See more