KeoFit

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Introduction: Good Exercise can be performed by anyone who really wants to. A solid plan from someone with personal experience and knowledge will have life-changing results. The confidence, enhanced mood, and performance that is gained working on a plan tailored to your needs can have effects that last long past training. Imagine your body as a machine with a stable structure, clean fuel, balanced weight, and proper movement. This can all be reached with consistent work and dedication. I enjoy creating a good experience exercising with people. When building a plan with someone I stay focused on the areas that they need the most. I love being able to see that people are happy with reaching goals and be healthy at the same time.

Overview

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1 employee

11 years in business

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Reviews

Customers rated this pro highly for responsiveness, value, and punctuality.

Exceptional 5.0

10 reviews

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Read reviews that mention:

Les M.

Mar 3, 2017

Fletcher is my new trainer at LA Fitness . I have had a trainer for the last two years and I find that it is an invaluable experience to get and stay fit . For me it helps motivate me to have to be somewhere at a certain time for a workout . Fletcher is going to be an integral part I'm my workout routine . He is extremely knowledgeable and helpful in all ways . I am looking forward to having a long relationship with him . I highly recommend him to anyone that is considering a trainer . A lot of folks do not use trainers but I notice that they are wasting their time at the gym not knowing how to use the equipment correctly . It is $ well spent .

Lee M.

Sep 30, 2019

Fletcher is the best trainer I have ever had and I have had lots! He has made me believe in my athletic self again. He is serious and pushes me in everything I do. I am more disciplined and determined. I feel as if my mind is as strong as my body. I haven't felt this way in years. In fact, I can't wait for my next work out.

James B.

Mar 20, 2017

I've been working with Fletcher for over 6 months, he really helped show me how to use my body mechanics and has improved my posture and form. He has helped me strengthen weak areas and build up the body as a whole.

Terri H.

Mar 7, 2017

Fletcher has been teaching me the correct way to use all the machines at the gym plus how to work muscles that I have neglected for too many years. He does a great job showing me how to do exercises for every part of my body. I am 60 yrs old so he has his work cut out for him. LOL. I am loving every minute of it and I feel great when I get home and am losing weight and building back up muscle I lost over the years.

Sean B.

Jan 16, 2017

I met Fletcher at the The Gym Maui in Kihei, HI for the first time and from the very beginning he was very professional. After asking me a few questions and with each of his responses back I could tell he knew what he was talking about. He learned what I wanted to take away from the session and what my personal goals were. We then started right away warming up with some lighter weights so he could watch my form and give me pointers on my technique. We worked together for an hour and I left with a better understanding of how to lift properly without straining or injuring myself, healthy eating habits, and I made sure to book another appointment. After meeting a few times I feel more comfortable in the gym and now have a plan and workout regime that's killer. You won't go wrong!

Credentials

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Fletcher Littchen-pifer

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
I do package deals at a reasonable price because making a transformation or change takes time and is not instant
What is your typical process for working with a new customer?
Setting realist goals and planning the most efficient route there.
What education and/or training do you have that relates to your work?
Studied exercise science at OSU, and have a NASM Cpt, and Corrective Exercise Specialist Cert.

KeoFit

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