Hello everyone, my name is Darcy and I am a ACE Certified Personal Trainer and ACE Certified Health and Wellness Coach!
Welcome, I can Help!
With over two decades of experience, I specialize in helping women and men over 40 bridge the gap between feeling "stuck" and feeling truly powerful again. It’s common to reach a stage where you feel uncharacteristically sluggish, as if your usual stamina has hit a plateau and left you feeling tired all the time. Many women find themselves frustrated by shifts that feel out of their control—like sudden weight gain, a loss of muscle tone and mass, or even noticing their balance isn't quite what it used to be. My mission is to help you reverse those trends. By focusing on targeted strength and functional movement, we work to kickstart your metabolism and restore the physical confidence you deserve, ensuring you feel energized, capable, and at your absolute best.
Overview
Hired 94 times
Background checked
1 employee
20 years in business
Business hours
SunClosedMon6:00 am - 8:00 pm
Payment methods
This pro accepts payments via Cash, Check, Credit card, PayPal, Square cash app, Venmo, and Zelle.
Top Pro status
Top Pros are among the highest-rated, most popular professionals on Thumbtack.
2022
2021
2020
2019
Services offered
Event to prep for
Vacation
Wedding
Fitness goals
Lose weight
Get toned
Build muscle
Gain flexibility
Client age
41 - 50 years old
51 - 60 years old
61 - 70 years old
71 or older
Projects and media
Projects and media
Reviews
Customers rated this pro highly for professionalism, work quality, and responsiveness.
Exceptional 5.0
57 reviews
5
98%
4
2%
3
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Read reviews that mention:
Madeline P.
Jul 30, 2026
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Hired on Thumbtack
I am a 74 year old woman who is overweight and losing mobility. Darcy talked with me to assess my abilities. With her help we developed a routine of exercises I can do on my own. She is very knowledgeable and kind. She really cares for my well being, never pushing beyond my abilities but carefully help me be stronger and more flexible. Highly recommended
Personal Training
Paula S.
1 month ago
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Hired on Thumbtack
I absolutely love the workout. Darcy was amazing at making sure that I was positioning myself to where I would have no injury’s and getting the best out of my workout. So very glad that I was able to experience having her as a coach and looking forward to future classes.
Personal Training
Cathy N.
Sep 23, 2025
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Hired on Thumbtack
I have been training with Darcy (BBD) for over 3 months. I train with her twice a week. Most importantly, I'm sticking to it and it shows! Darcy is absolutely great. Class starts on time, passes quickly, and is always challenging. From discussing with her, I know she tailors it to your level and your goals, and she often enough checks in to see where you are at, what changes or goals are seen etc. The exercises are varied enough to keep it interesting, but not too varied to where you're scrambling to follow. truly a good balance. And I love the format - not having to go the gym, not needing too much equipment (i have dumbbells, a mat, a ball, a bench and some bands), yet being kept accountable. I tried so many other formats - this one works! I whole heartedly recommend Darcy (BBD).
Personal Training
Karen F.
Sep 29, 2025
“Thanks to Darcy, I’m a much healthier version of myself—physically, mentally, and emotionally. Over 2½ years, with her support and expertise, I lost 50 lbs. despite family losses, injuries, and constant travel. She knows how to adapt workouts, keeps training engaging, offers practical nutrition advice, and truly listens. Darcy has made a huge impact on my life, and I couldn’t be more grateful
Kumar R.
Aug 26, 2024
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Hired on Thumbtack
Darcy has been a great trainer. She is very punctual and professional in her timekeeping and work ethic. Her workout schedule is uniquely catered to my needs. Since starting with Darcy, my blood pressure has decreased significantly, and I am maintaining a healthy weight. I feel more energetic and feel very light. I can think properly during a stressful day.
Personal Training
Credentials
Background Check
Darcy Smith
FAQs
What education and/or training do you have that relates to your work?
I'm always learning new exercises and ways to incorporate them into my clients routine so things don't get boring.
How did you get started doing this type of work?
I wanted to live a healthier lifestyle and dedicate myself to being well balanced through fitness and mental wellness.
What types of customers have you worked with?
No client is exactly the same and knowing that is important. I tailor my workouts to suit each individual. Whether they have injuries or just trying to be healthier.
