It’s free with no obligation to hire
Hired 45 times
14 years in business
Cash, Credit card, Paypal, Square cash app, Venmo
Top Pro status
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Photos and Videos
27 photos and 1 video
Event to prep for
Athletic event or competition,
Other injuries or medical conditions
The most professional personal training service I have ever received. As a former professional tennis player I needed some help getting ready for a tournament. The trainer was amazing on time and helped me surpass my goals. They even helped me with my nutritional intake which is huge for an athlete. I highly recommend them.Nov 8, 2016Verified
This is the best personal training service I have ever used. I was an ex college athlete looking to keep my athleticism intact after graduating college. They helped me train like I was still working out at a multi million dollar facility. It was amazing.Nov 21, 2016Verified
They were absolutely wonderful. I have always struggled with going to the gym and eating properly. I needed help with both. SoFlo was the solution to all of my problems. Along with an amazing trainer, that personalized all of my workouts to my needs. I also received a nutritional program to help with my diet. I have already begun to loose weight, and increase my strength. They have really helped me not just look better, but feel better. I have more energy now to run around with my kids, which is an amazing feeling. Thank you SoFlo for everything you have done.Oct 21, 2016Verified
I have been trying to increase my strength for a while. I consider myself very well educated in physical fitness. SoFlo has the most educated and innovative trainers I have ever experienced. I saw incredible results in a short amount of time. They showed me things that I did not know existed. I was excited every time I got to workout with my trainer. They very extremely nice and courteous also. I would highly recommend them to anyone that has any sort of fitness need at all. They are very reasonably priced also.Oct 18, 2016Verified
Private Fitness Coaching (for couples)
Husband and I wanted to get back in shape now that the kids are grown up. It had been a while but our SoFlo trainer was amazing. They came to our house and trained us. It worked perfectly with our very busy schedules and was a lot of fun. Highly recommended from this husband and wife.Nov 9, 2016Verified
- What should the customer know about your pricing (e.g., discounts, fees)?We provide a range of options for our services so you can choose the pricing that offers the best value to you. You make no commitment until you see how we can positively affect your health and wellness. We always send the trainer out for a meet and greet to assess the situatuion and make sure there is a good personality connection. You'll spend a fair amount of time together so it's important you like your trainer. If at any time you want to change it up with a new trainer, no problem. Our pricing is similar or better than reputable services that you have travel to, but of course our services come to you when and where you want them. We alos offer a trial 3-pack at $60 per session to really know if this is right for you. This optimizes your time and maximizes convenience.
- What is your typical process for working with a new customer?Our clients come to us for results, and to help them reach their goals we always ask questions and listen closely first. Each client brings a unique set of circumstances. We need to understand and customize programs based on their information. What are their goals? Experience Levels? What do they enjoy and dislike about fitness? What obstacles and pitfalls can get in the way? What motivates our clients? It is our job to help our clients progress, so we must plan appropriately. To know where you are going, you have to know where you have been. So, we collect data like weight, height, body fat percentage and perform a fit test to establish a base line. We then record performance to track improvement and identify deficiencies that may inhibit progress. We then refine and reassess periodically. Motivation is reinforced as our clients see progress.
- What education and/or training do you have that relates to your work?All of our mobile fitness and wellness professionals are insured, certified / licensed, and most have Bachelors or Masters degree in Exercise Science related fields. Education paired with at least 5 years of experience is a minimum requirement to be a part of the SoFlo team. Lastly and most importantly you will be spending a lot of time with your professional. Its important that they are personable, punctual and can make staying fit and healthy as convenient as possible for you.