FAQs
- What advice would you give a customer looking to hire a provider in your area of work?
Make sure that whomever you decide to train with is properly certified, and is exclusively a Pilates trainer. It is advisable to take privates before attempting classes, as Pilates is all about technique and breathing. It is impossible to get that in a class situation unless you have had privates and understand the true technique behind Pilates that makes it such a great way to tone and strengthen your body.