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Yoga & Meditation with Nicole

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Meditation type
Meditation reason
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About
Currently I am offering both virtual and on site yoga classes and meditations. Social distancing and proper sanitization will be practice for on site services. With over 515 hours certified in Hatha Yoga, I offer low risk injury and proper alignment yoga focusing on breath and movement appropriate for the student. As a student, yoga has been a wonderful tool to help guide me through transitions in my life with ease. I've learned how to process thought and emotion without making haste decisions and reap the benefits of a great physical practice. I look forward to sharing and offering all that I've learned and experienced through the education I've attained and experience of being a student and teacher of yoga. The meditation I teach is an ancient yoga meditation structured to help you turn your attention inward and practice allowing all that you are while sitting in stillness; to befriend and create space for processing, healing, and an expanded awareness.
Overview

Current Top Pro

Hired 4 times

Background checked

9 years in business

Business hours

Sun10:00 am - 4:00 pmMon9:00 am - 4:00 pm

Payment methods

This pro accepts payments via Apple Pay, Cash, PayPal, Venmo, and Zelle.

Social media

Instagram

Top Pro status

Top Pros are among the highest-rated, most popular professionals on Thumbtack.

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2024

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2023

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2022

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2021

Services offered
Meditation type

Guided visualization

Mantra

Mindfulness

Meditation reason

Stress anxiety reduction

Mental stillness

Awareness deepening

Memory concentration improvement

Work location

I travel to my customers

Projects and media

8 photos

Projects and media

8 photos

Reviews

Customers rated this pro highly for work quality, value, and professionalism.

Exceptional 5.0

19 reviews

5

100%

4

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Read reviews that mention:


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Whitney C.

Jan 31, 2021

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Constanza S.

Aug 22, 2020

Nicole provides a grounded, safe, and transforming meditation experience. It often feels like it’s not long enough yet its a whole half hour! Nicole’s mediations are easy to follow and she is very responsive to any emotional, spiritual, or physical needs that may arise during the practice. Her prosody and intonation adds to the overall relaxing vibe of her meditation sessions! I highly recommend Meditate Everywhere ESSENTIAL services during the uncertainty of this time!
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Kimberley T.

Aug 10, 2020

I started attending Nicole's virtual meditation sessions during the COVID quarantine and it was long over due. Her meditations consist of breathing exercises, visualizations, and mantras. Every time I leave her meditation I feel refreshed and clear headed. You can tell she really cares about her students as she is always asking people how their week was and comforting those that are down. I definitely recommend Nicole she is truly amazing!
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Julia B.

Aug 11, 2020

Nicole’s meditation classes are phenomenal. The techniques she teaches really work and at the end of her class I always feel calm, renewed and hopeful. I especially appreciate how she can tailor her lessons to help you with specific tensions you’re experiencing. Her guided meditations are my favorite—they’re incredible! And she’s also sweet and easy to work with and funny and real. She’s just the best. So glad she’s offering this service to the world.
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Alisha B.

Aug 14, 2020

Love guided meditation with Nicole. I always leave feeling more grounded and clear and peaceful. She’s empathic and soothing, a wonderful instructor!!
Credentials
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Nicole Gonzales

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