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LEAN MACHINE

$65
Estimated price

Training location

Responds in about 2 hours

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If you hire this pro, you’re covered by a money-back guarantee. Learn more

If you hire this pro, you’re covered by a money-back guarantee. Learn more

About
SERIOUS INQUIRIES ONLY PLEASE! 1st Session is Free! ~Discount Packages Available~ **All training sessions take place at my studio gym location in Jacksonville. I do not travel to the client.** I'm Lauren Patey and I turn Goals into Gains! I am a NASM Certified Personal Trainer and Nutritionist in Jacksonville, Florida! I specialize in structural discrepancies, weight loss, bodybuilding, previous injuries and correctional exercise! Proper form and technique for any type of goal for any type of person! You will lose fat, build lean muscle, gain endurance, stamina and increase your knowledge of fitness and nutrition education! My vision is to make your vision a reality! Become a LEAN MACHINE today! Major Areas of Focus -Bodybuilding/Muscle Hypertrophy -Weight Loss •long-term/short-term -Nutrition Coaching & Education -Competition Readiness -Weight Gain -Powerlifting -Endurance Training •running, cycling, hiking, long distance -Senior's Specialized Training -Firefighter exam readiness -Military PT test readiness -Police Academy readiness Specialties -Core Training -Structural Issues •scoliosis, bone length discrepancies -Physical Joint Therapy •shoulder, hip, knee dysfunction -Butt Blasting •glute/leg conditioning -Knee Pain Alleviation -HIIT Training - high intensity intervals -TRX Suspension Training -Muscle Imbalance Diagnosis & Correction -Behavioral Change Coaching -Flexibility Training & Stretching -Balance & Stability Training -Supplementation Education & Coaching -Physical Education •human kinetic chain and anatomy
Overview

Hired 43 times

6 similar jobs done near you

Background checked

1 employee

7 years in business

Business hours

SunClosedMon8:00 am - 7:00 pm

Payment methods

This pro accepts payments via Cash, Check, and Zelle.

Social media

Instagram

Services offered
Event to prep for
Fitness goals

Lose weight

Get toned

Build muscle

Gain flexibility

Client age

23 - 30 years old

31 - 40 years old

41 - 50 years old

51 - 60 years old

Projects and media
Projects and media
Reviews

Customers rated this pro highly for work quality, professionalism, and responsiveness.

Exceptional 5.0

34 reviews

5

100%

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Read reviews that mention:

pro avatar
EE ..

Sep 9, 2025

After working with Lauren for just a few months I’ve already felt a great difference. I’ve been exercising consistently for years but I’ve always struggled with joint and back pain. Since training with Lauren , I no longer feel pain after my workouts. She has deep knowledge of muscle biomechanics and the anatomy of each muscle group. She also has a great repertoire of recovery movements and stretches to prevent overburdened muscles. Lauren is always professional and incredibly focused during sessions. She strikes a great balance of encouragement and targeted rest points that boost energy throughout the session. I also appreciate how holistic Lauren’s training approach is - with counseling on nutrition, stretch & rest, and providing exercises that can be completed anywhere. If you’re on the fence about personal training as I was, my advice is: take the leap! It’s been much more rewarding than I ever expected.
LEAN MACHINE's reply
Thank You for the kind words dear friend! You make me proud to be a personal trainer! Let's keep it going! 🫡
pro avatar
Kaley C.

Aug 20, 2025

I can’t say enough great things about training with Lauren! Not only is she extremely knowledgeable and skilled, but she genuinely cares about her clients and it shows. She has the ability to balance professionalism with a personal touch. Over time, I’ve made not only physical progress but a meaningful connection with her as my trainer. I look forward to our sessions which are always motivating, encouraging, and positive. I’ve seen progress in my strength, confidence, and overall health since training with her. if you are looking for someone who goes above and beyond and is truly invested in your growth just as much as you are, I couldn’t recommend Lauren more highly :)
LEAN MACHINE's reply
Thank you for the kind words dear friend! It's been a pleasure working with you, let's keep it going!
pro avatar
Alissa H.

May 15, 2025

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Hired on Thumbtack

I signed up for 8 sessions with Lauren Patey, and it was truly one of the best decisions I’ve made for my health. From the start, Lauren took the time to understand my body—especially the challenges I had with my knees. She not only identified the root causes but also helped correct them through targeted exercises and proper form. The difference has been remarkable. Lauren’s expertise in physiology, musculature, and corrective stretching is top-tier. She doesn’t just guide you through workouts—she teaches you how to move in ways that build strength, prevent injury, and create sustainable habits. She’s not about pushing you for the sake of it—she ensures you reach your potential safely and effectively. Her nutrition guidance is just as impactful, rounding out a program that has changed the way my body looks and feels. Lauren is genuinely invested in her clients’ success, and I’m exceedingly glad I chose to work with her. If you're looking for a trainer who’s knowledgeable, intentional, and deeply committed to your growth, Lauren is the one.
Personal Training
pro avatar
Susan N.

3 weeks ago

Lauren has been a great fit in my fitness journey. Training has felt comfortable and not overwhelming, which has helped me stay more consistent than I was on my own. As I’ve gotten older, having that kind of guidance has made a big difference for me. Lauren is very personable and works with me at my own pace, which I really appreciate. Her knowledge has helped me better understand what areas I should focus on to strengthen my body overall. She’s easy to communicate with and very understanding when schedule changes come up. I always leave feeling better, more confident, and motivated to continue training. I’d happily recommend Lauren to someone looking for support without pressure.
LEAN MACHINE's reply
Thank you very much for the kind words Susan! I am glad you are enjoying your journey and for trusting me along the way! Here's to more! 😀
pro avatar
Lauren J.

Jan 3, 2026

Lauren is always well prepared and intentional in her approach. As a former Division I athlete, I know a lot of workouts, but I tend to be random at the gym and don’t always plan sessions that effectively target specific muscle groups. Lauren brings structure where I need it—her workouts are calculated, purposeful, and clearly thought out. She is professional, easy to talk to, and creates a comfortable training environment. She’s also very understanding of busy schedules and does everything she can to make sessions fit within your availability. I highly recommend Lauren to anyone looking for a trainer who is both knowledgeable and organized.
LEAN MACHINE's reply
Thank you for the kind words dear friend! Team Lauren! 😀
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Lauren Patey

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