KP Training

Introduction: . I provide my undivided attention to you. My training is strictly 1:1 and works with you, rather than against you, in reaching established goals. I am different than other trainers in that I realize everyone is different, everybody responds differently to exercise, and there are external stressors constantly present in one’s life. I take the time out to really know my client, so that I can help find their strengths and empower them. I want your fitness transformation to be about you and what you want. I am here as a coach and a guide. I have attached 5 documents for you to review. I enjoy creating a fun, inspiring, atmosphere where clients of all capabilities can reach their fitness goals and maximum potential. There is no pressure or fear in regards to "how to" perform/utilize material as this is strictly 1:1 training. I am there for you every step of the way to ensure you are performing the exercise properly in order to get the maximum out of each work out.