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Seany Cross
Seany Cross

Seany Cross

Offers remote services
Discounts available
Offers remote services
Discounts available
estimated cost

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Responds within a day

Introduction: I am a professional with over 16 years of experience that takes my clients through a total transformation of self by leading the way, teaching, building up, holding accountable, motivating, cultivation consistency, developing growth, and doing everything else a teammate and leader needs to do in order to achieve victory in this battle and understanding on this journey. We face every fear. We strengthen and eliminate every weakness. We do not accept failure. We do it together; relentlessly persevering, passionately pursuing, every step of the way until, together, we win!

Hired 1 time

Serves Miami Beach, FL

1 employee

17 years in business

Payment methods

Cash, Venmo, Zelle

This pro indicated that they reviewed CDC safety guidelines for COVID-19 and pledged to do the following:

Wear masks during the job

Wear gloves during the job

Disinfect surfaces touched during the job

Featured Projects

6 photos

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Customers rated this pro highly for work quality, professionalism, and responsiveness.


2 reviews


Rodolfo A.

Sean is an amazing trainer and mentor. His steadfast devotion to personal growth coupled with his holistic approach yield incredible results. He is directly responsible for the success I have experienced inside and outside of the gym. As a trainer he is compassionate, understanding and takes a tailored approach to training. He learns his clients inside and out and understands how to prescribe exactly what is needed. As a mentor he leverages his worldly experience in order to give perspective to any challenges that are being addressed. He possesses an uncanny ability to refocus the individual and breakdown challenges into manageable actionable steps. His spiritual prowess has taught me how to fuel the passion I have for life. My career and personal life have reached new levels of satisfaction under his tutelage. Rodolfo Alanis Marine Corps Veteran (OIF) Community Relations Coordinator (IEPA)
Jul 21, 2020
Rebecca O.

Private Self Defense Lessons

Amazing instructor. I thought I knew how to really box, but I’m learning that I may not have. The cueing is incredible. It takes talent to teach something like this with no contact orders in place. Clearly, Seany knows his stuff. So happy we connected.
Apr 20, 2020


  • What should the customer know about your pricing (e.g., discounts, fees)?

    1 ON 1 TRAINING $60-$80/HOUR Package discounts available PARTNER/SMALL GROUP TRAINING (2-4 PEOPLE) $40-$50/PERSON/HOUR Package discounts also available PRICE INCLUDES EVERYTHING AND ALL TRAINING RELATED SERVICES -------- 1 STOP SHOP. PRICE ALSO RELATIVE TO TRAVEL DISTANCE IN THE CASE THAT I TRAVEL TO YOU. -TOTAL LIFE SET UP -PROGRAMS DESIGNED TO FOLLOW ON DAYS YOU DON'T HAVE A TRAINING SESSION (including core workouts, corrective exercises, flexibility, whatever is needed, etc.) -NUTRITION PROGRAM -FOOD EDUCATION AND FOOD PREPARATION, COOKING -PHYSICAL THERAPY / INJURY CARE AND PREVENTION -TOTAL BODY STRENGTH -WEIGHT LOSS -FLEXIBILITY -SPORT SPECIFIC (ALL SPORTS) -VERTIMAX TRAINING -RUNNING TRAINING -SPEED TRAINING -MEDITATION -HOLISTIC HEALING AND MANY MORE… -MORE You will no longer have to go to multiple places to take care of your physical health needs. Rather than go to a physical therapist, a yoga class, a health club, a boxing class, a nutritionist/dietician, etc. Just come see me and I'll organize and set in motion your entire healthy lifestyle...

  • What is your typical process for working with a new customer?

    I always prefer to do a free consultation either over the phone or in person before taking the next step. If it's a good fit then we set up our schedule and make our commitments.

  • What advice would you give a customer looking to hire a provider in your area of work?

    Results should be a given in personal training. However results can be lost as life sometimes gets in the way. Education and building in healthy lifestyle habits together will serve you for the rest of your life. Train with someone who is a true professional - meaning they have been all the way up on the PRO level and have the knowledge and experience to get real and lasting results. Most trainers can't even get results for the average person. I see every one of my clients through to the end. I don't stop until we reach the goal. Even then I only stop for a second to choose a new and bigger goal than the one just conquered. Lifestyle is for LIFE!

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