If you hire this pro, you’re covered by a money-back guarantee. Learn more
If you hire this pro, you’re covered by a money-back guarantee. Learn more
About
At Vanguard Fitness, we bring premium personal training directly to your home, condo, or hotel anywhere in Miami / Miami Beach area.
We specialize in helping busy professionals lose fat, build strength, and improve their health through:
- Customised workouts
- Customised nutrition plans
- Expert coaching,
- Ongoing weekly accountability
with our coaches.
Our Coaches mission is simple: deliver exceptional results while providing a luxury fitness experience that fits your lifestyle.
Overview
Serves Miami Beach, FL
Background checked
3 employees
3 years in business
Business hours
This pro hasn't listed their business hours.
Payment methods
This pro accepts payments via Cash, Check, Credit card, PayPal, Stripe, Venmo, and Zelle.
Services offered
Event to prep for
Fitness goals
Lose weight
Get toned
Build muscle
Gain flexibility
Client age
31 - 40 years old
41 - 50 years old
51 - 60 years old
61 - 70 years old
Projects and media
Projects and media
Reviews
Customers rated this pro highly for professionalism, work quality, and value.
Exceptional 5.0
10 reviews
5
100%
4
0%
3
0%
2
0%
1
0%
Your trust means everything to us. Learn about our review guidelines.
Read reviews that mention:
Alix A.
Jul 11, 2026
The biggest change I’ve experienced since training with the team is realizing what I’m truly capable of. Physically, I’ve become stronger, fitter, and more confident than ever. But the biggest transformation has been my mindset. Preparing for HYROX has pushed me well outside my comfort zone and taught me to trust the process, stay consistent, and embrace challenges instead of avoiding them. What started as simply wanting to get in better shape has become a lifestyle, and I now have confidence in both my body and my ability to achieve goals I never thought were possible.
Working with the trainers has completely changed the way I approach fitness. I’ve learned that consistency always wins, and that good programming, proper technique, recovery, and nutrition are just as important as training hard. I’ve also realized that progress isn’t just measured by the number on the scale. Getting stronger, improving my performance, and building healthy habits are just as important and much more rewarding.
I would absolutely recommend Vanguard Fitness to anyone. Whether your goal is to get healthier, get stronger, or prepare for an event like HYROX, the team genuinely cares about your progress. They know how to push you while keeping training enjoyable and sustainable, and they’ve created an environment where you always want to come back, challenge yourself, and keep improving
Erika H.
Jul 2, 2026
Training with the team at Vanguard Fitness has been one of the best investments I've made in myself. I've become much stronger, more confident, and have seen real changes in my physique. More so than any workout I’ve done, and I’ve done them all, my results have been the best with Vanguard. I have been active/into sports all my life, but I couldn’t have achieved what I have without them.
The team has taught me so much about proper training, nutrition, and how small, consistent efforts add up over time. They're incredibly knowledgeable, supportive, and genuinely care about helping you reach your goals, both short and long term.
Im addicted to Vanguard really, and I look forward to the workouts. Definitely recommend them if you want real results. If you're willing to put in the work, they'll give you the guidance, accountability, and encouragement to become the strongest version of yourself.
Paola P.
Jul 2, 2026
I am very happy with the team. They make me feel that my progress is important to them. I learn a lot in every session not only about strength training but also about nutrition and overall health and fitness. I have been very happy with their service and help for the past two years!
Gary L.
Jun 30, 2026
Daniel has been outstanding to work with. I’ve trained with him for the past four months and my strength has nearly doubled. I came in with a torn shoulder, and instead of pushing through the injury, he tailored every workout around it while still helping me make incredible progress. I went from using 30 lb dumbbells on the bench to 55 lbs, and I’m already working toward 60.
What sets Daniel apart is how closely he pays attention to your form, your limitations, and your goals. Every workout is well planned, challenging, and safe. I’ve worked with several trainers over the years, and Daniel is one of the best. If you’re looking for someone who genuinely cares about your progress and knows how to get results, I highly recommend Vanguard Fitness.
Jennifer M.
Jul 2, 2026
My results speak for themselves. The results I’ve achieved in the past 6 months couldn’t have been possible without the guidance and support of the Vanguard team. Not only did I learn how to stay committed to a workout routine regardless of my mood. I learned how to train properly with good form and progressive overload. The Vanguard team never allowed me to stay stagnant, allows pushing me to the next level by monitoring my progress by tracking my reps and weights with every session. Their guided and customized nutrition plan also helped me learn how to track my meals and eat according to my fitness goals. Overall my experience has been a 10/10. I truly hope to continue working with Vanguard for the foreseeable future. Thank you for everything you have given me.
Credentials
Background Check
Daniel Zarzosa Rodriguez
FAQs
What should the customer know about your pricing (e.g., discounts, fees)?
Our Workouts rates starts at $100.
What is your typical process for working with a new customer?
-First we will set up a consultation to know more about your goals and see if we can help.
-After that we will create a plan to help
You accomplish your goals and explain our training method.
- Finally we’ll choose the program that fits best your necessity’s and we’ll get started! 💪🏼
What education and/or training do you have that relates to your work?
All our trainers have collage degrees and are experts in the areas
