Yoga, meditation, breath work
Yoga, meditation, breath work

Yoga, meditation, breath work

Top Pro

$71/session
estimated price


Goals

It’s free, with no obligation to book

Introduction: I teach a vinyasa style class with focus on breath and alignment. I believe that by integrating breath and movement one can experience flexibility, strength and create stillness in the mind. Yoga is for everyone regardless of age or physicality, its divine teachings are a gift to be shared among us all. Mediation is a huge part of yoga. Bringing clarity and stillness of the mind after each class is the priority until it becomes the life itself. Returning to baseline , moving into the state of parasympathetic nervous system, seeing present moment without filters and ideas are the main side effects of my class .
Overview

Current Top Pro

Hired 7 times

Serves Miami Beach, FL

Background checked

1 employee

5 years in business

Payment methods

Pay on Thumbtack

Pay your pro simply and securely through the app.

This pro accepts payments via Cash, Venmo, and Zelle.

Featured Projects

9 photos

  • Sunrise yoga, meditation

    Private Yoga Instruction

  • Very knowledgeable, and most importantly their phi

  • Super professional!! Dedicated and encouraging ins

  • Your knowledge and passion for the practice are in

Reviews

Customers rated this pro highly for professionalism, work quality, and responsiveness.

Exceptional 5.0

14 reviews

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Read reviews that mention:


pro avatar
Lauren C.
3 weeks ago
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Hired on Thumbtack

Hired on Thumbtack

Liana was absolutely amazing! We booked her for a sunrise yoga session for our Annual Summit. She arrived early and we held our session on the beach. Liana brought relaxing music along with her and I honestly couldn’t have asked for a better session! I will definitely book with her again.

Details: 5 students • 23 - 30 years old • 31 - 40 years old • Vinyasa Yoga • Beginner • Relaxation • General fitness (e.g., weight loss, toning) • My home, venue, etc.

Private Yoga Instruction
pro avatar
Sissy H.
Jan 21, 2024
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Hired on Thumbtack

Hired on Thumbtack

Liana is amazing! She has been helping me with my practice and I am seeing great results. She is professional and such a great person too.

Details: 2 students • 41 - 50 years old • No yoga preference • Beginner • Relaxation • At the pro’s location • My home, venue, etc.

Private Yoga Instruction
pro avatar
Tim G.
Jan 5, 2024
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Hired on Thumbtack

Hired on Thumbtack

It was an absolute pleasure practicing with Liana! She is a lovely, caring, intuitive teacher, that meets you where you are in your practice, and helps you to expand it a bit. I’ve had 2 sessions with her and look forward to practicing with her again, when I return to South Florida! The measured inclusion of breath-work, and meditation was perfectly balanced 🤌🙏!

Details: 1 student (one-on-one with instructor) • 41 - 50 years old • Vinyasa Yoga • Intermediate • General fitness (e.g., weight loss, toning) • Meditation • My home, venue, etc.

Private Yoga Instruction
pro avatar
Svetlana G.
Dec 27, 2023
I really want to thank the efforts and assistance of yoga teacher Liana throughout the training, she is very professional, well experienced and have deep knowledge about yoga. I have learnt a lot about advanced yoga poses, alignment, how to enter into a pose using various techniques. Thank you.See you soon
pro avatar
Diana S.
Dec 27, 2023
I did weekly sessions with Liana for 2 months and already noticed significant improvements in my flexibility, strength, and overall well-being. beyond the physical I got more inner peace I have developed through these sessions have positively influenced my daily life, helping me cope with stress more effectively.
Credentials
Background Check

Liana Miftakhova

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