Telik Smith

I’m Telik Smith, and I specialize in helping clients with fat loss and muscle gain. I will meet you at a location chosen by you, or online. I will build a progressive workout plan for you that will strengthen and grow muscle while shedding body fat. I can also help with diets and nutrition. I’m excited to help you reach your goals! With knowledge in strength training, cardio routines, and nutrition, I bring over two years of personal training experience from reputable fitness establishments like Gold's Gym, Blink Fitness, and Fearless Fitness. Holding certifications in Nutrition and Personal Training from dotFIT and NASM, along with additional education in nutrition and fitness from the University of Washington, I am dedicated to your fitness journey. I can incorporate Boxing into your cardio routine if desired. Together, we will create a customized, long-term plan to reach your specific goals, utilizing enjoyable exercises that challenge your body for weight loss, muscle growth, or improved athletic performance. Count on me to design a plan that helps you achieve your aspirations.