I help individuals and couples heal deep emotional wounds that stem from past traumas, anxiety, stress, and grief. Through our work together, they learn to identify specific words that led to the origin of their pain which in turn unveils the tools and images needed for healing. Helping them develop skills to express and cope with past, current, and future stressors. Arriving at a new place in their lives with a greater sense of freedom in their bodies, feeling in control and an ability to be more at peace with themselves. Whether they find themselves struggling with difficult emotions, a sense of identity, practicing self-love or looking to improve the quality of their everyday life and relationships, change is possible and attainable.
I specialize in Trauma, Grief and loss, Relationships issues, and Behavioral issues.