GFIT365 Trainer & Competition Prep Coach

$95/session

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About

I’m Coach Gigi — IFBB Pro, Certified Trainer, and Nutritionist. Since 2011, I’ve helped busy professionals, beginners, athletes, and competitors transform their bodies and their mindset. I offer several options so training fits your lifestyle: 1. In-Person Training (South Miami area only) – private, one-on-one coaching in the gym. 2. Virtual Training – FaceTime/Zoom sessions anywhere you are in the world, just like I’m right next to you. 3. Online Coaching – fully customized training + cardio, supplement and nutrition plan, ongoing support, and weekly adjustments. 4. Competition Prep – proven step-by-step prep designed by a judge and IFBB Pro who knows exactly what the stage requires. No cookie-cutter plans here. Everything I create is tailored to your body, lifestyle, and goals. Whether you’re looking to drop weight, build muscle, or step on stage — I’ll meet you where you are and get you where you want to be.

Overview

Hired 161 times

Serves Miami, FL

Background checked

1 employee

14 years in business

Business hours

This pro hasn't listed their business hours.

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This pro accepts payments via Apple Pay, Cash, Check, Credit card, PayPal, Square cash app, Venmo, and Zelle.

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Facebook, Instagram, Twitter

Top Pro status

Top Pros are among the highest-rated, most popular professionals on Thumbtack.

2023

2018

Projects and media

110 photos

Projects and media

110 photos

Reviews

Customers rated this pro highly for work quality, professionalism, and responsiveness.

Excellent 4.9

118 reviews

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Read reviews that mention:

Tracey C.

May 7, 2025

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Hired on Thumbtack

I was so happy to find Gigi. Gigi is an exceptional trainer. She really knows what works to help you achieve your fitness goals. Her app has so many features and adds to her personal time with you. Her workout prices are fair and exceeded my expectations. Gigi is kind and humble, and just beautiful both inside & out.

Personal Training

Jay G.

Dec 22, 2023

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Hired on Thumbtack

Personal Training

Izzy W.

Nov 7, 2023

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Hired on Thumbtack

Gigi has been so amazing at helping me work towards my goal. She keeps me on track by holding me accountable. She created a completely customized work out schedule and meal plan. Her work has helped me with all aspects of my health, not just physical but also mental. Since using her I have more energy and I’m starting to see my muscles lean out, which is all I can ask for in a couch. Thanks for all your hard work Gigi 💕

Personal Training

Robert B.

Jul 6, 2023

In March, 2023, while surfing the internet for fitness information, I had the good fortune of finding an article Gigi wrote some years back regarding BMI. In addition to appreciating the excellent information in the article, I learned that Gigi was a health and fitness coach, and a nutritionist, as well as an accomplished champion in her field. I felt moved to call a trainer for their guidance and support, after being a lifelong athlete that had always tried to do things on my own, but finally reached a wall in recent years. I decided to contact Gigi that day and ask for guidance and support. Today, I can undoubtedly say that I feel completely blessed that something moved me to reach out to Gigi on that first day. She is an excellent health and fitness coach, and a caring human being. She has provided me with consistently excellent and varied fitness/weight training/cardio and nutrition plans for almost 4 months now. And I look forward to continuing to seek her expert guidance and support for some time to come. She has been dedicated to fitness for over 20 years, and the experience and knowledge that she has, has helped me, as well as countless others, achieve their fitness and nutritional goals. In the last 12 of 14 weeks working with Gigi, I have lost almost 20 pounds of pure fat, and added 7 pounds of lean body mass (read "muscle"), all while not starving to death on some initially successful, but ultimately unsustainable, fad diet. She also guides one regarding various supplements one may want to purchase while embarking on this wonderful journey, as well as teaching about healthy portion sizes for each nutritional unit (protein, carbs, fat) per day. My body fat percentage (the reduction of which is the most important thing to me) has fallen from somewhere near 27% on March 20th, 2023, to 19.5% on July 5th, 2023. I have no doubt that by continuing to work with Gigi I will reach my ultimate goal of sub 10% body fat percentage within the coming year. Gigi is extremely supportive, but also gives one the space to come to realizations on one's own about how one's fitness journey is going. She is not one to try to tell you everything she has learned all at once, but is right there for you when you share what you are learning, and should you have any question for her regarding your workout of the day or your overall plan. She has been available for phone consultations with me when I have felt I have needed one, and she has been helpful in answering my questions via text when a phone call was not necessary. The weight training workouts, Monday through Friday, (rest on Saturday and Sunday), and nutrition plan that she also can provide (highly recommended) are sent and accessed through a downloaded fitness app, and have given me a wonderful roadmap for building a better and healthier body. Gigi regularly reviews body measurement stats entered into the fitness app every 2-3 weeks, and is also willing to receive video of one as one does various weight training exercises in order to give any necessary corrective feedback regarding the most optimal form when carrying out a particular exercise. Aside from the physical workouts provided that have strengthened my body and allowed me to get into much better shape, my mental outlook has improved quite a bit as well. I do not have a single regret about hiring Gigi as my fitness and nutrition coach, and in fact, I see it as having been an incredible blessing when I was somehow guided to her for assistance. If you are serious about following a fitness and nutrition plan, with an incredibly knowledgable, intuitive and caring fitness coach's support, who is going to definitively change your life for the better, I would highly recommend giving this accomplished, knowledgable, humble, intelligent and caring woman a call. I love and appreciate Gigi, today, after only experiencing the tip of the iceberg regarding what she has to teach and to provide. And I believe if you are moved to reach out for her guidance and support in your fitness journey like I was, you will come to love and appreciate Gigi, too. Best wishes to you on your fitness journey. May you achieve everything you want to achieve beyond your wildest dreams.

Pravitha H.

Jun 11, 2024

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Hired on Thumbtack

Personal Training

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Gerlynn Amurao

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
I offer flexible options depending on your needs: • Private in-person training (Miami) • Virtual one-on-one sessions • Online coaching with customized training + cardio and nutrition plans • Competition prep for athletes Every option includes coaching, accountability, customised daily workouts and adjustments so you’re never left guessing what to do next. —— ONLINE COACHING- entails me planning out your entire training and nutrition program for you to follow and you will check in with me on a bi weekly or weekly basis, changes are made according to how you're progressing and what is needed in order to reach your goals. IN-PERSON 1-1 TRAINING - is the traditional type of training where we meet in person and I coach you through your workout as well as oversee and plan your Nutrition and Training program on the days you are not with me. VIRTUAL in person training - is we meet in person over FaceTime, Skype or Zoom and I take you through your workout as if I was next to you. If needed I can also oversee and plan your Nutrition and Training program on the days you are not with me. COMPETITION PREP COACHING for BODYBUILDING COMPETITIONS As one of the judges for the NPC/IFBB I know exactly what the judges are looking for and help you get ready for your next show. Whatever you need I can create a plan that works for you! Whether that be just training alone or just diet alone or both.... I will create a plan that works with you and your daily schedule.
What is your typical process for working with a new customer?
We start with a conversation — either by phone or in person — to talk through your goals, expectations, challenges, and lifestyle. From there, I create a customized plan that fits you. I’ll guide you every step of the way, check in regularly, and adjust as needed so you keep progressing.
What education and/or training do you have that relates to your work?
I hold a BS and MBA, plus certifications through NASM (CPT, CES, WLS), ISSA, Precision Nutrition, and TRX Functional Training. On top of that, I’ve been coaching since 2011 and am an IFBB Pro competitor and past NPC judge — so I bring both textbook knowledge and real-world results I have spent 12+ years as a Bodybuilding Contest Prep, Health & Fitness Coach; solely working with athletes and competitors and as a One-on-One Trainer/Sports Nutritionist working privately with clients. My experience spans 15+ years in the fitness and health industry.

GFIT365 Trainer & Competition Prep Coach

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