Package for one hour, 1-on-1 personal training • FREE trial session!! • we also offer small group training (2-4 people) • FREE trial session!! Our package are flexible, please call me to discuss.
The process when working with a new client is to make a full health-history evaluation. What are your goals? What level of experience do they have? It is important for me to understand what motivates my clients. We take your body measurements ( body fat, muscle %, BMI) to gauge your progress and update your workouts as I deem necessary.
NCSF Certified Personal Trainer National Physical Education Teacher / Personal Trainer / lifeguards. I took more than 15 years in the industry of health and fitness, Worked for seven years as a teacher and sports coordinator at the Institute of the prestigious Dr. Patricia Sangenis - Sport and Health. Director and founder of Custom Training CAFI. Personal trainer of several public figures, athletes and businessmen.