LR Training & Health
LR Training & Health

LR Training & Health

$70
estimated price


Training location

Responds within a day

Introduction: Luciano Rossi NCSF Certified Personal Trainer Co-founder of LR Training and Health. TRX Trainer. I am degree in Physical Education and sport from Buenos Aires Argentina University. I have been personal training for +15 yrs. Some of the featured programs and benefits of working with me are: #CONVENTIONAL STRENGTH TRAINING Build muscle and shape the body you desire. #GYMNASTICS TRAINING Increase overall mobility, strength, flexibility, and balance for health and competition. #CIRCUIT TRAINING High-intensity aerobic programs trim body fat and tone muscle while building strength and endurance. #HIGH INTENSITY INTERVAL TRAINING Beyond steady state cardio, HIIT is a very efficient way to burn fat, increase muscle mass, and strength at the same time. #BALANCE AND STABILITY TRAINING Balance and stability are the essential keys to building a resilient body that lasts a lifetime, regardless of age. #POST-REHABILITATIVE RECOVERY After injury or illness, regaining strength and mobility without re-injury requires expert guidance. #MARATHON CONDITIONING Cardiovascular and endurance training to improve your performance in distance running events. #SPORT SPECIFIC ATHLETIC TRAINING Intensive strength, stamina, and focus training for professional and amateur athletes looking to take their game to the next level. I will offer you an initial fitness assessment including anthropometric measurements. First class free!!!
Overview

Hired 6 times

Serves Miami, FL

Background checked

1 employee

24 years in business

Payment methods

This pro accepts payments via Cash, Check, PayPal, Venmo, and Zelle.

Social media

Facebook, Instagram

Featured Projects

21 photos

Specialties
Fitness goals

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Event to prep for

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Medical concerns

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Reviews

Customers rated this pro highly for work quality, professionalism, and responsiveness.

Exceptional 5.0

12 reviews

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Read reviews that mention:


pro avatar
Miguel G.
May 10, 2016
I have trained with Luciano Rossi for 3 years. He is an oustanding coach, he made me achieve all the goals that I set myself. I highly recommend him as a personal trainer, not only for his working experience but also as a person
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Norberto E.
Apr 9, 2016
I work out with Luciano at least twice every week. We are working on endurance, strength and agility training. It it a great experience all around. Luciano is very experienced, thoughtful and punctual. He strikes a good balance between pushing me and being careful to avoid injuries. I strongly recommend him.
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Male A.
Apr 14, 2016
Luciano is a great trainer, his exercises aré fun and really work!
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María Del Carmen S.
Apr 17, 2016
Realizó entrenamiento desde hace nueve años, en forma bastante continúa. Lo que mejor me ha resultado fue el tener una persona que fuera siguiendo mis progresos y en base a eso ir realizando los cambios necesarios para mejorar mi estado. El entrenamiento lo empece como parte de un tratamiento para adelgazar. Una vez llegado a mi objetivo lo continúe porque sentí que me hacía bien y aparte por recomendación de mis médicos ya que tuve después algunos problemas físicos. Para mejorar no creo importante hacer comentarios ya que estoy satisfecha con el ritmo de entrenamiento y con los cambios que se van haciendo a la misma cada 3 o 4 meses.
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Sabrina P.
Apr 19, 2016
Working in an office it is important for me to find the right balance between getting fit and enjoying the exercise and Luciano offers that.
Credentials
Background Check

Luciano Rossi

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